I really enjoyed using Hypnobabies while I was pregnant. My baby was born and now I miss listening to Hypnobabies. Any suggestions on what to do?
I have a wonderful suggestion! Hypnobabies has 2 CD’s or MP3’s that can help!
- After the Baby Comes – This wonderful hypnosis and relaxation track was created directly from the requests of many of our moms to have a way to relax and still use hypnosis and positive imagery after their baby came, so it contains deep relaxation, hypnotic deepening techniques, Special Place Imagery, suggestions for deep and peaceful sleep, personal growth as a parent, nurturing your mind and body in this new life, and a calm and confident mothering style.
- Breastfeeding Success – This 25 minute hypnosis script has deep hypnotic suggestions, affirmations and visualizations for instant breastfeeding relaxation, easy letdown reflex, increasing milk supply, confidence when nursing in public and a cue word for pain relief when experiencing nipple soreness, “after pains” of the uterus, or Cesarean incision pain. Our Breastfeeding Success track was designed to create a positive breastfeeding relationship for as long as mother and baby wish.
So you can still enjoy listening to scripts to help you relax or even sleep better!
- Peaceful Sleep Now – For ALL – Our most popular hypnosis session, Peaceful Sleep Now is a wonderfully relaxing track that teaches you to use deep hypnosis with the most gentle, progressive relaxation techniques, to guide anyone experiencing insomnia into a deep, restful sleep, and reprograms your inner mind to use a specific cue every night to easily fall asleep, get back to sleep if awakened, sleep deeply and well, and wake up refreshed. Very effective for all. Listening to your Peaceful Sleep Now audio track every night at bedtime will help you to relax and fall asleep easily as well as get a good night’s sleep, since it has wonderful suggestions for going to sleep, staying asleep, getting back to sleep and awakening refreshed. Please get completely ready for bed by doing the same bedtime routine every night and making all your last minute comfort adjustments before you turn on your Peaceful Sleep Now track. You’ll be totally ready for relaxation and a great night’s sleep! **PLEASE NOTE: This audio track is designed to induce sleep and should only be listened to when you are ready for bed at night.
You can buy the CDs or MP3s at http://www.hypnobabies.com