Anyway, I had c-sections with my first two kids and knew that I wanted this 3rd one to be born natually and vaginally. I decided on a home birth rather than to find a doctor who would honor a VBAC, especially after 2 sections. My husband was NOT for it at first but the more and more I read and told him, the more comfortable he became with the whole idea.
Of course I had fears but after doing some fear-clearing sessions, they just all went away and I NEVER thought of them while in labor. The whole birth was so awesome. It was easy, fast and comfortable. I would call it painless as well. I just had my headphones on in my birthing pool and went inward saying “Peace” through every birthing wave. Before I knew it I was completely dilated and apparently had the urge to push (I just thought my body was having weird spasms, lol). I then “ahhhh’d” my way through pushing. The “ahhhh’ing” got loud at some points but I still wasn’t in pain (although Im sure it seemed like it with all the noise) but the louder I “ahhh’d”, the better I was pushing and bringing baby down. I went into labor at 11pm and had the baby at 5:52 am… so less than 7 hours in labor but it felt like 2-3 hours MAYBE. My pushing was an hour and a half but felt like 20-30 minutes. It was awesome and I credit it all to Hypnobabies.
I have to say that I felt so comfortable with my headphones on (this is how I practiced for months before labor) that I wasn’t even listening to the words. I was just so relaxed because I knew that they were there [for me] if I needed them. All I had to do was listen. About an hour into my pushing my husband asked me if I wanted to take off my headphones and I asked him why. He said, “The batteries have been dead for about an hour.” I had no idea, that’s how inwardly focused I was. And of course I didn’t take them off after that either :)
I would post my birth story but it’s 5 pages long (I like to remember ALL the details) so maybe if I can shorten it, I’ll post it later but I HAD to post something to let those who are attempting or thinking about VBAC’ing that it’s possible and it’s wonderful! Two days before I went into “real” labor I was questioning everything (I was having prodromal labor [false labor] with horrible contractions that I couldnt get through even with hypnobabies. I was thinking that if I couldnt handle “false” labor, how was I supposed to handle “real” labor. But baby was posterior and after 2 days of pain and worrying and wanting to just give up and have another c-section, I did a fear clearing session and an hour later went into labor feeling pressure waves that felt different. They were comfortable and actually fun! This was “real” labor and I handled it, all pain-free!)
I also didn’t practice like I was supposed to with the scripts and I couldnt let my husband read and practice his birth partner scripts because I’d just laugh but during labor he still put his hand firmly on my shoulder and that seemed to help. I also held his hand (tightly at some points) and didn’t let go the ENTIRE time and that helped so much too. So just as long as you stick to the schedule and make it a routine, even if you don’t think it’s working, it’ll still work when it’s supposed to. I was AMAZED!
Anyway, if anyone has any questions I’d love to help if I can :)
Here is a link to the FULL story!