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I just wanted to quickly add my testimony of the effectiveness
of Hyponobabies to the thousands that have already been shared.

All day on Thrusday I’d been having ‘soft’ birthing waves. We went to
bed that night and about 12:30am I woke up in pain. I decided to sleep
through what I could because I was comfortable and warm. I woke up at
5:30am exhausted and jumped in the shower. After I got out my husband
went to get my Cds. I put in the Easy First Stage and I relaxed.

I remember really having to concentrate on relaxing through 4 waves. When
the CD ended 2 hours later (I think it played through more than once??)
I woke up and thought when am I suppose to go the hospital? I feel
great!

Then it hit me…HARD…I needed to go NOW!

We called the sitter and took one kid to school on the way. I showed up
to the hospital complete and delivered 15 minutes later.

I couldn’t believe it! I have to admit I was a little skeptical of the
whole process. I’m a believer now!! I plan on using Hypnobabies with all my
births from now on. I just wish I discovered this 7 years ago!!

I sound like an infomercial, Haha!! But it really was that simple :-)

~Denay

Maizy’s Beautiful Hypnobabies Birth with great pictures.

We were talking and joking and enjoying our selves the whole time.  When a pressure wave would come, I’d just turn off my light switch, focus and then go back to the conversation.  There were a couple times when someone was talking to me when a pressure wave would come and I tried to talk to them rather then turning off my light switch.  Those couple times I felt my body start to tense up and as soon as I turned my light switch off, I’d relax and be much more comfortable.  It was amazing to me!  I also used my peace cue and that was very  effective and helpful in staying calm and relaxed.

Click over to her blog to read the rest of the story and see the pictures!

There is nothing better than finding a wonderful review about Hypnobabies on a Mom’s Blog!

So, my review is 5 stars!!! Seriously, Hypnobabies is wonderful and made my pregnancy so much more enjoyable. I was able to take some time every single day to relax and I felt so much more prepared for this birth. During labor Hypnobabies helped me remain calm and focused. I had a very speedy, relatively easy birth that was almost exactly how I had envisioned it.

Go over to Aubrey’s Blog to read the whole review!

My birthing story is a bit different from most Hypnobabies success stories, but it is wonderful nonetheless. It starts on Monday afternoon, when I was 40-1/2 weeks pregnant. I had a gush of fluid escape during a meeting (of course it happened on a cloth chair at the office of the person I was meeting with – fortunately he was very understanding!). I finished the meeting, stopped at home, and went to the birthing center to be checked. I was put on the monitor and although I was feeling no pressure waves, it showed that they were happening every 6-8 minutes. The doctor and nurse were both very confident that I would be admitted, but wanted to do an exam to be sure my bag of waters had broken. Upon completing the exam, the doctor was very surprised to find that it was intact! So after four hours in the hospital, since I was feeling no pressure waves, I was sent home. The rest of Monday and all of Tuesday passed uneventfully, with no signs of my birthing time beginning.

At 3:30 am on Wednesday, I had an enormous gush of fluid in bed and was excited that my birthing time was finally here! I called my doula and she advised me to go back to sleep so I could rest until morning. Despite my excitement, I agreed that this was the best idea. However, the practicality of this turned out to be limited. As I found out later, my bag of waters did not break at the bottom but tore partway up, causing additional large gushes of fluid every few minutes. I had already soaked my bed and carpet, and was now limited to sitting on the hard floor of the hallway so I didn’t drench anything else. I decided that rest at home was not likely, and went to the birthing center at 4:30 am. They confirmed that my bag of waters had broken and admitted me. However, like my first trip to the hospital, I was still having no pressure waves that I could feel. Once I was given a room, I rested a bit and then on Wednesday morning, my doula helped me begin natural induction techniques and exercises.

I was a bit dismayed that the on call doctor was not one of my favorites, and although she was a bit skeptical about my decision not to induce with Pitocin, she was respectful of my decision. I found out she was on call until 7 pm, and thought, “Oh well, my birthing time will be over by the time the next doctor is on!” My doula and I worked through the day to get pressure waves to start, using every natural induction technique, exercise, and position that she, I, or the Hypnobabies book suggested. We walked, used the abdominal lift, listened to every Hypnobabies track we thought would be helpful, tried nipple stimulation, and many, many more! I was extremely relaxed and we did get pressure waves to come on, but they were irregular and short. It was a pleasant time, with the Hypnobabies tracks playing in the background, and I felt no pain through the waves, only pressure.

At 7 pm, the doctor I liked best started her shift and I was happy that I would have all the natural birth support I was hoping for! My doula and I continued to alternate resting with different labor induction techniques through the night. At 7 am, this doctor finished her shift and no progress had been made. I was still having irregular pressure waves, but not enough to be significant. At 9 am, the next doctor visited and told me that I had reached the point where an intervention was necessary, since my membranes had been ruptured for 30 hours. At 11 am, I began Pitocin, hoping that this was the last little boost my body would need to begin my birthing time.

The pressure waves did become more frequent and intense but for most of the time I was receiving Pitocin I was still able to ride through them easily using my Hypnobabies techniques. I was on Pitocin for 8 hours, and at 7 pm I had my last exam: I was only dilated 1 cm. I knew that I had tried everything available: I couldn’t wait any longer and risk infection. At 7:35, my beautiful girl was born via c-section. She was healthy, alert and happy!

Even though Arya’s birth didn’t go the way I had planned, I can’t think of it as anything but a success. From the minute she was born, she was calm and alert: she just looked around the operating room, taking in all the new sights and sounds. When she was placed on my shoulder (I was sobbing with happiness at this point), she was smacking her lips, ready to eat. The pediatrician who attended the birth was nervous because she wouldn’t cry! Several nurses kept telling her, “There’s nothing to worry about! Look at that baby: she couldn’t be more healthy, calm, and happy!”

There is no doubt that my Hypnobabies tools were essential throughout the process. The Hypnobabies tracks and relaxation techniques kept me calm and happy through the 40 hours I was in the hospital. Nurse after nurse commented on how relaxed I was, and I was comfortable and nearly without pain through the vast majority of my pressure waves. During what would have otherwise been an extremely anxious and frustrating 40 hours of no progress, using Hypnobabies made it a wonderful experience. And Arya was such a calm and happy baby that all the doctors and nurses kept joking that I had hypnotized her! There is no doubt in my mind that using Hypnobabies contributed enormously to this: because I had an easy and stress-free birthing time, this is the environment she was born into. In fact, my birthing experience was so wonderful that three days later when it was time to leave the hospital, I found myself sad that it was over. I felt like it was the last day of a perfect vacation and I now had to say goodbye and return to normal life. But in this case I got to take the best part of my vacation home with me and start a wonderful new life!

We loved this blog post about newborn procedures.

One of the more infuriating aspects of Woman as Patient are the events that tend to unfold  during and immediately following the birth.  Just as during labor, the power dynamic is established early on, so too, is the establishment of “possession” of and entitlement to the newborn immediately following the birth.

I’ve explored in some detail in a prior post the power struggle that takes place during the birth.  Here, I’ll focus on the events immediately following the birth, and how they serve to maintain woman as patient, thereby diminishing her confidence in her own intuition as a mother.

Thanks to Leigh Anne from Confessions of a Misplaced Alaskan for allowing us to share her birth story from her blog onto the Hypnobabies Blog. 

So here is the part of the birth that I know you’ve all been anxiously awaiting. My previous births have been pretty quick, especially Nick’s. I teach Hypnobabies, so I always enjoy telling the parents the different things they can do during their birthing time, walking, sitting on the birth ball, resting, etc. However, I have not really gotten to experience those intimate moments in birth because once things got going, it seemed like the birth was all out and fast. This time I got to enjoy a few of the things, I felt I’ve missed out on in previous births.

My husband was great, he asked what i wanted for breakfast. At this point, I was hungry, but not sure what I really wanted to eat. I think I told him to make me some eggs. I laid down in the bedroom and played around on my iPad in between waves. I sent a message to my friends on thebabywearer.com website that I had just two words….prodromal and posterior. I figured that I may be in my birthing time for a while. I knew the baby was posterior because I could still feel hands moving in the front part of my lower belly, over my pubic bone. Like I had said before, I didn’t do much during the night to try to rotate the baby because I knew I needed to rest. So, my plan for the morning was to get on all fours as much as possible and try to get the baby to turn around.

I sat on the birth ball in the kitchen while my husband cooked and my mom sat at the kitchen table. Whenever I had a pressure wave, Damon would come over and do a hip squeeze. I had to remind him how to do his hands. My mom even came over and did a hip squeeze, learning how I wanted her to put her hands. I had some pretty good pressure waves during this time. I resent my text to my boss from the day before while sitting on the ball, saying that I would not be in the office today.

After eating some eggs with salsa, I asked my husband to go for a walk with me. I took a photo of my mom with the boys right before I went for a walk. I sent a text message to Debi, to let her know how the evening had went and that I was still having pressure waves and had more show. She said she was nearby if I needed her.

We didn’t walk far in the neighborhood. It was before nine o’clock so it wasn’t miserably hot yet. We walked down a hill and then back up. I figure in our twenty-minute walk, back and forth in front of our house I had at least seven pressure waves. The part that was so cool about this was, I had always wanted to do the clutch and sway hold with my husband during a pressure wave. Since we are the same height, it was kind of funny to figure out how I could comfortably be supported by him. It was great to snuggle my face into his neck on this beautiful morning. We chatted about my mom’s dream she had in the night. She told me upon waking up that she dreamt we had went into her room and told her that Grant had been born. We did not have a name for the baby yet if it was a boy. Damon told me he had actually thought about that name last week. I said that he had vetoed that name with me in the past. I wasn’t ready to commit to any name at this point, especially because we still didn’t know if it was a boy or a girl. I loved our walk and found it was most comfortable to hold his waist during a wave. We even tried one abdominal lift while on the walk. I had not gotten to do that during birth before either.

I’m sure we were a sight to see, we even had one of our not so nice neighbors stop and check on us to see if they could do anything for us. It was during one of the waves where I was holding on to Damon’s waist. I started laughing during the wave because of how funny I know we looked. Another neighbor saw us and you could see the big smiles on their faces. I thought we might be having a baby soon but Damon told them that we would probably have a baby within the week. I loved that he was trying to protect my space for me.

We went back inside and I wanted to try doing some rebozo sifting. I had Damon pull up the Spinning Babies website so that I could show him what I wanted him to do with the wrap. I then got down on all fours in the living room and had him do some gentle sifting. It felt really good.

I then decided that I was tired and wanted to lay down again. I spread out a towel on our bed and laid down on my side. Damon came back there with me and would put counter pressure on my hips when he heard me start to moan or take a deep breath. I know I fell asleep between some of these waves because I would be feel a wave coming on, look around for Damon thinking that he was probably far away and I would need to yell for him and he was always right behind me, ready to support me and do whatever he needed. I laid there until about 9:30-9:45 am. At this point, I decided to get up and use the restroom again.

I believe around this point, Damon called Debi to let her know that things were picking up. She said that she would be here soon. I went downstairs and started to get the last-minute things I wanted ready in the birth room. I made sure that the video camera was set up properly, making sure that it would record. I asked Damon to call Amy around this time too, but he thought I had meant to just call Debi. I reminded him to call Amy and he did. Around 10 am, Debi and her daughter Rachel (her assistant) arrived. They were really great when they got there.

They brought in their supplies as we began filling up the birth pool. While I had laid down, Damon had somehow managed to get water boiling on the stove to provide extra heat if we needed it in the birth tub and had also duct taped a white sheet to the inside of the watering trough/birth pool. I was sitting on the birth ball next to the pool, waiting for the water to get higher and the right temp. I used the restroom a handful more times. Whenever I sat on it, I thought of it like a birth stool. I would almost always have a pressure wave while sitting on it.

Debi then asked to do some monitoring on the baby. I reminded her that I did not want any vaginal exams and she had no issues with that. She set up her external fetal monitor and I stood next to the birth tub while she held the monitor to my belly. She said she would monitor for six minutes and then would do so again in an hour for her intermittent monitoring. I was able to move as I needed to while she held the doppler. Once she was done monitoring, I got into the tub. The water felt wonderful.

I laughed as I saw water bubbles underneath the white sheet. I played with the water bubbles in between waves. My husband was cracking up at my simple entertainment. He took a couple of photos of me during this time.

Amy arrived shortly after I got into the pool and she took a few photos of me. Amy knew I really wanted photos during this birth since I had not gotten the opportunity with Nick’s birth and I had said no during Liam’s. The midwives and Amy were all fantastic about massaging my lower back/sacrum area during a pressure wave. Women that have had babies know exactly where to put their hands during a birth. Amy was fantastic at putting her hand on my shoulder and saying the release cue right when I needed it. I remember at one point she was sitting to my left and I was saying the words, “open, open, open” out loud during a wave. Afterward she asked me, “do you really believe those words when you say them?” I replied, “most definitely. I said those very words in that room right there,” gesturing towards the boys bedroom that I could see close by. ”I said those words when Nick was coming out of me in that room, I know they work.” She smiled.

I was joking and laughing between waves, telling the midwives stories about my recent hemorrhoids. I even was midway through a story, a wave came on, I groaned through the wave, saying “opening up, come on baby,” then as soon as the wave was over, I continued on with my story. Later on, I told Amy that we were going to be life long friends because she had rubbed my butt and I had it on video for proof. I was cracking up at myself.

I remember looking up at this board…

I had written the words, Relax, Release and Peace on it, just about thirty minutes before. I hoped that it would remind everyone in the room the cue words that I would need. Liam also had a picture that he had drawn specifically for when I had the baby put up on the board. I remember looking at the magnet board and I really thought it was about to fall. I asked someone to go catch it. My husband went over to it and asked what was behind the board. My response, which wasn’t so nice, but I started really cracking up, “Ohh, it’s just your stupid golf balls! Bwhahahahahahaha.” I have no idea why I thought that was so funny but in the moment when I was nearing transition, I thought I was hilarious.

I think around this time, I asked for some crackers and I drank some water between almost every wave. After a wave, I made sure to smile because I remember in the hypnosis scripts, it says to smile after a wave. It made me feel better to do so.

The waves were coming quicker and quicker. Debi went to monitor the baby while I was in the water. As her hand held the doppler to my belly, I said, “Wow, did you just feel the baby rotate?” She did. I have never actually felt my babies movements during birth. Another very special thing about this particular birth.

Once the baby rotated, I started to feel like I could push. Remember, I had no vaginal exams. I loved that no one said, let me check you. They could hear the sounds changing from loud moans, to lion sounds. I asked for Liam to come downstairs. I wanted to see him. He came and looked in the tub asking if the baby was coming soon. I kissed him and then he left the room as another wave sent a roar through me, roaring the words “Open.” I laughed as the wave ended because I could hear him say, “It sounds like a lion!”

A few waves later, I asked Nick to come downstairs. I kissed him and was so happy he was there too. Then he too went back upstairs.

I was getting louder and louder, the grunting roars where coming closer together. I would put my head into the towel on the edge of the tub, thinking to myself that it was the perfect replacement for a hand on the forehead (just like one of Hypnobabies physical cues for relaxation). Someone had their hand on my shoulder and during a wave someone would put their hand on my sacrum. It was starting to get uncomfortable with a hand on my lower back. I remember Rachel, the assistant midwife asking where I felt the most pressure. I took both hands and placed them into the sides of my glutes, right where the IT Band connects. I still had my head on the side of the tub. I felt like I was pointing at a big sign when I did that.

I started to push during the waves. The Hypnobabies Easy First Stage track ended and Amy asked if I wanted the pushing track on. I said I wasn’t sure, but yeah, go ahead. I had told Damon to turn off the Pushing baby out track off during Nick’s birth and then I felt pushy. Amy knew I would like to listen to it during this birth.

I remember repeating after the hypnosis track really loudly the words, “Yes, just pressure,” and kind of laughing after it. I started to push in earnest. I put my hand down on my perineum to see if the baby’s head was there yet. It wasn’t. A few more pressure waves and I put my hand down there again. I felt the sac for an instant. I said, “I feel the head.”

I was still having space between the waves, where I would just lean my head into the edge of the tub. Then during the next wave, I placed my hands in a circle around my perineum as the pushing urge became so strong. I was going to do my own perineum support.

During the waves, I really wasn’t sure if I could stand to have anyone’s hands on my back and said so. I was so confused on what I needed, the sensations were overwhelming my body. My hands were firmly placed against my perineum. Some people wonder how it is possible to support your own perineum around a belly, but I had my legs far, far apart at this point, with my legs starting to go numb in the water. The water was supporting my weight, with my head on the side. I could feel the baby moving down. The sac was right there during the next wave, I pushed back on my perineum while I pushed with all my might, the sounds in my voice being the loudest roar. I felt some of the sac bubble out in front of the babies head, like a small water bubble getting pinched, the sensations were overwhelmingly strong, I tried to stand up to get away from them. In that moment a piercing scream came from my mouth as I was so confused on how to get the head out….and then, the head slipped out.

I paused for a moment, taking a second to breathe to try to ease the baby out and then the whole body slipped into the water, the babies back to me covered in vernix. I lifted him up and saw his wonderful little testicles and shouted, “It’s a boy!” I had my baby boy. I had done it with people cheering me on around me the entire time telling me what a great job I was doing.

Liam and Nick were born with almost no vernix, but this baby was so sticky with it. He was wonderful, perfect and held to my chest.

Chunks of vernix floated in the water. Debi came over and rubbed him with a towel. Liam and Nick came down with my Mom to meet their little brother. I stayed in the tub for a little while and then noticed a lot of blood in the water. I asked Debi if it was a normal amount and it was. It was just the placenta separating from the uterus. The assistant felt the cord and said it had stopped pulsing. I was surprised at that, as it had only been about a minute. We realized later, that the cord was actually still pulsing. It was cool, even after it came out, it continued to pulse and didn’t stop for a while.The cord stayed in tact though. I soon got out of the tub after a handful of photos.

They asked if I felt the urge to push the placenta out. I tried a little push but it did not come. So I stood up with the baby in my arms. I think the midwives were surprised that I was able to stand so easily and heft my leg over the edge of the large watering trough. Just as I brought my left leg over, the placenta fell out and I grabbed the cord and lifted the placenta up to Debi. I hobbled to the nearby bedroom to lay down with my baby boy.

I couldn’t be happier with the way this birth turned out. All my wishes were respected. Not knowing Debi, I wasn’t sure if she would follow my wishes, try to do a bunch of vaginal exams, or even try to get me out of the water. All she did was monitor me as she needed to and keep the tub water warm enough. My doula, Amy was amazing in remembering to take the photos that I wanted and to use her hypno-doula tools perfectly. Rachel the assistant had great touch on my lower back and all of them said encouraging words during the birth. My husband was always where he needed to be. Keeping the water boiling to keep the tub the right temperature; being next to me as I needed him and just being all around wonderful. I was so thankful that my Mom was finally there for one of my children’s births. It wasn’t her fault that she wasn’t there for the others, but this time she along with my doula’s daughter Miriam kept my children entertained as necessary.

I got to catch my own baby again and I was so excited when Debi said that my tear was minimal and I would not need stitches. I’ve had second degree tearing with the previous two births and I was proud of myself for supporting my own perineum to get the baby out. The baby was born at 12:14 pm on Friday, June 29th, 2012. The cool thing about the number 29, is I’m born on October 29th, Liam was born on October 29th as well, my wedding anniversary is May 29th and Nick’s birthday is on April 19th. I think I like the number nine.

Grant was named after the midwives had left and we had done our herb bath and newborn checkup.

Debi asked right before he was weighed how much I thought he weighed. I said, he looks similar to my other two when they were born, probably 8 lbs at least. I was surprised with him being born at 37 weeks. Sure enough, I was close. He was 8 lbs 5 oz, 21 inches long with a head circumference of 14 inches. He did show signs of being early. His muscle tone is a little low, the cartilage on his ears is very soft and he was covered in the most vernix I’ve ever seen on a baby. He is perfect though and nursing wonderfully now.

Thanks for taking the time to read this very long birth story, but I want to keep all of these things in my memory forever. I haven’t watched the birth footage yet, but I’m so excited to have it. I know it will be interesting to hear the sounds that came out of my mouth there at the end. Afterwards, I found out my husband knows those sounds well enough that he told both my mom and that assistant that when he heard a certain sound, the baby would be out in thirty minutes. He was right.

Thanks to Leigh Anne from Confessions of a Misplaced Alaskan for allowing us to share her birth story from her blog onto the Hypnobabies Blog. 

When I woke up from my nap, I felt very rested, like I had actually slept all night. I don’t remember if I had any pressure waves during this time. I went to the restroom and heard our garage door opening. My husband was returning home with the boys from a grocery shopping trip. He left the boys in the car and I helped put the groceries away. He surprised me with some very yummy treats, like summer sausage, cheese and crackers. After giving me a hug, he left again with the boys, leaving me time to just chill on my own. I really love that man.

I took some photos of all of the baby goodies I had made or received…you may have seen that blog post. I lanolized my wool items and laid them outside. Then made myself a snack of cheese, sausage and crackers. It was delicious. I spoke on the phone with my midwife Carolyn and her apprentice. I could hear that they were both disappointed that things were happening so early and that they may miss the birth. Carolyn and I spoke a few times, during the afternoon. At one point, she called me to tell me that Debi Church was across town and would be on her way over to check me. I quickly informed my midwife that I did not want any vaginal checks. She told me that she would call Debi back and let her know. I didn’t want a vaginal check because a number of centimeters mean nothing to me. I don’t like vaginal checks and only have had them during Liam’s birth. They give no indication when a baby might be here…in my opinion, and figured that someone having a number would just be random information.

I called my mom to let her know that I thought I might be in labor. She told me that she was free if I needed her to come. I called her back around 5 pm to ask her to travel down after she got off work. She has missed Liam and Nick’s birth. I wasn’t sure if things were going to kick into gear, but I knew we could use her help in the night if the boys woke up and I was having more pressure waves.
I decided to curl my hair because I figured I would not be pregnant on July 8th, when my maternity photos were scheduled. I had fun pampering myself, getting my hair looking nice, putting some makeup on and had fun taking some head shot photos. I knew I would have Damon take some photos of me that night, Thursday. I wasn’t sure if I would go to the river gorge where I originally wanted or if we would drive to the end of our neighborhood, to the river. It was extremely hot outside. We are having a having temps around 107 degrees fahrenheit. I posted a blog post of me having fun with my glamorous hair and was pleased to see how kind everyone was about the photos. I then sewed the binding on the babies mustache quilt, hoping that if I had the desire later, I could do the remaining hand sewing on the binding.

I was having pressure waves throughout this time, but nothing my Hypnobabies mental light switch couldn’t handle. When the boys got home, I got to hear about their enjoyable afternoon going to the mall playground. I told Damon that I wanted to take maternity photos that night, but we to get dinner ready first. I started to brown the ground beef for burritos, but the waves were picking up and I was getting nervous that I wouldn’t get to take my maternity photos. Damon finished cooking dinner while I dressed for the photos. It was around six pm at this time. I decided I did not want to go to the gorge, we would have to hike a bit for the photos and I figured being near the river was close to what I wanted.

We piled into the car and drove the short distance. Damon had asked if I wanted to walk, but the heat was too much. We took some fun photos by the river, even capturing the very close nuclear plant in the background. I bet most of you don’t have maternity photos with cooling towers in the background!

We ate dinner and then I told Damon that I thought I should go lay down for awhile. Around 9 pm, I asked him to get the boys dressed for bed. Nick wanted to nurse to sleep but I didn’t want the nipple stimulation. He was adorable and I was able to rub his back to sleep. My boys were all asleep and snoring within thirty minutes. I was needing to get up, not wanting to labor in the bedroom with all of them, possibly disturbing them. I figured at this point that the waves were coming every 5-6 minutes sometimes, then spacing out. I didn’t officially time them, it was just my guess. I decided to call my friend Amy while sitting on the couch. I told her my update and let her decide if she wanted to come over or not. I tried to call Debi Church with the phone number that Michelle had given me earlier in the day….of course, there was no answer. I sent a message via Facebook to Michelle, saying I couldn’t get in contact with Debi. She gave me her cell number and that it would be okay to call, she would be expecting my call. I did get to speak to her for the first time that evening. We had a nice long talk, me telling her how I was feeling, how close the waves were, how my previous births had went, and how I was worried about how far away she lived, if things picked up quickly. She reassured me by telling me that she would come stay in a nearby town that night. I was able to discuss my wishes for no vaginal checks, that I was wanting a water birth, that I understood she would need to monitor the babies heartbeat and that I wanted to support my own perineum when birthing and catch my own baby. Not knowing her, I wasn’t sure if I would get these things, but it made feel more comfortable letting her know what was in my birth plan.

My mom arrived around eleven pm and Amy arrived shortly thereafter with her ten year old daughter, Miriam. I had previously told Amy that I would be okay with Miriam being there, possibly helping with Liam and Nick. I told everyone that they could go to bed, I was just going to be on the couch. So my doula and her daughter went downstairs and my mom followed after we chatted for a bit. I believe I put on another Hypnobabies track when she decided to go downstairs. I had all the lights off in the living room. I knew I needed to sleep if I was to have energy to birth a baby. The night involved me alternating from left side to right side throughout the night. Having pressure waves that ranged from five minutes apart to about ten minutes a part. The only thing that would have been nice during the night would have been a pair of hands on my back, but laying on the couch, it would have been hard to get hands in the right spot. I also didn’t want my doula friend to be exhausted and I was able to handle most of it with my light switch and the peace cue. I was up every hour to pee or poop, drinking water frequently and at one point having a granola bar snack. I was starving. How anyone does a longer birth with not eating is amazing! Food is awesome during birth. I was able to get some sleep and was surprised at one point in the night to be sweating a ton and having been sure that I was talking in my sleep during waves.

Around 5:30am I decided to turn Netflix back on and watch a mindless sitcom. I felt like I had gotten enough sleep and I was tired of focusing on getting through the waves. My mom joined me in the living room around 6 am. Amy came upstairs around 6:30 am to check on me. I found out then that she had come up during the night to check on me, but I was in the dark and I guess I was asleep. I don’t remember her being there. She told me that she was going to go home and take her other daughter to a camp. I told her that was fine. I wasn’t sure if this was prodromal labor or not. I knew this could go on for days like this. She told me to call her whenever I needed her back.

To be continued…again. I know, the suspense. No worries. I’ll type up the actual birth tomorrow

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