You can read Tiffany’s Birth Story here. Here is her lovely birth video.
Archive for the ‘Birth Story – Water Birth’ Category
Special thanks to Tiffany for sharing her birth story with us! Her Birth Video to come in next post.
June 2011: Five months after my daughter, Yalana was born my husband and I found out we were expecting again. After getting past the initial shock of being pregnant again so soon we became excited. We decided to plan a home birth because Yalana was born unexpectedly at home only 22 minutes after I woke up in the morning from a great night sleep. I had used the Hypnobabies program to prepare for her birth and I of course used it again for this pregnancy!:)
Monday, March 12th: I was 3 days past my guess date. It was a beautiful day. I cleaned the house, took a nice long walk and listened to my Hypnobabies “Come OUT Baby” track. I was having a lot of toning contractions (my term for Braxton Hicks cxt), which was really exciting for me. I LOVED my toning pressure waves and with every one of them I would imagine my cervix opening and effacing. I had them fairly consistently throughout the day which made me think that I may start my birthing time late that evening or early morning. I made my husband, Lucas come to bed early just in case. Unfortunately, the toning pws subsided when I went to bed and I was frustrated to wake up in the morning,
Tuesday, March 13th, NOT in my birthing time. Lucas jokingly said in the morning, “I thought you promised me a baby.” I had an apt with one of my midwives, Audra, that afternoon. I decided to have her check me in hopes that it would alleviate some of my frustration and to see if my Hypnobabies visualizations were working. Finding out I was 4-5 cm dilated definitely made me feel less frustrated. I decided to have her sweep my membranes. Audra told me if it didn’t work that I could come back in tomorrow to repeat the sweep;) My toning pws came back and I was so excited once again. My friend I had not seen in over a year came over to visit then I called my mom and updated her on my apt. She said she wanted to come spend the night just in case I went into labor over night. I played with the kids, cleaned the house and took a walk. The left side of my back was aching so I put a warm rice sock on it, which made it feel so much better. My mom, Lucas and I watched a show and then off we all went to bed. I tried listening to my Hypnobabies to go to bed but it made me too excited to sleep so after a while I just set it aside. That brings us to
Wednesday, March 14th Analiese’s Birth Day. Rise and Shine! At 3 am I was wide-awake and NOT in my birthing time! My backache was completely gone and so were the toning pws. Seriously, I thought seriously. I was hungry so I went downstairs and accidentally woke up my mom. I told her that nothing was happening and that she should go in to work today. I got a fiber bar and made some raspberry leaf tea. I sat on my computer and decided to do my own “fear clearing” session. I typed out all the things that I felt might be holding me back from going into my birthing time. After my mom left for work around 6:30am, I went back to bed. When I woke up at 9am, Lucas had already left to take the kids to daycare and go to class. I got up ate breakfast, cleaned and called the birth center to let them know I would be coming in to repeat the sweep. Then I laid down to listen to my Hypnobabies “Deepening” track. Just when I was so relaxed my mom called. She told me she was going to take a half-day so she could take me to my apt. I was very glad.
My mom got to my house around 11ish. We decided going out to eat prior to my apt would be nice. Before we left my backache came back so I warmed up a rice sock to take with me. We went to Noodles & Co. and while eating my backache became increasingly more uncomfortable. I told my mom and she wondered if I was having back labor. I told her I didn’t think so but I would be more comfortable at the birth center than sitting in a booth. My mom packed up our lunches and we headed to the birth center, which was only 2 minutes away. Luckily, when we got there Shelie, one of my midwives was between apts. I told her about my back and she wondered if I might be in labor. I told her I didn’t think so cause was only having a few toning pws besides the backache. So she checked me and said something like, “Oh my gosh Tiffany you are dilated to 6 and I can stretch you to 8. And she is +2″. Now she really thought I was in labor even though I still wasn’t convinced. She thought I should stick around the birth center so I don’t deliver in the car if I tried to go home. She prepared one of the birthing rooms for me and got me the TENS unit for my back. The TENS unit was like heaven! I was thankful to have it because I didn’t have my iPOD on me that holds all my Hypnobabies tracks. I called my husband and told him not to go to his next class but to go home and get a bunch of stuff then pick up our four-year-old son, Austin from daycare.
I did start to feel pressure waves (PW’s) but they didn’t feel much stronger then toning pws so I ate the rest of my lunch while rocking in the rocking chair waiting for Lucas and Austin to arrive. The PW’s did pick up a bit till they were 4 min apart and I started to use my Hypnobabies techniques to relax through them. Lucas and Austin arrived around 2pm. My son was so excited he didn’t want to leave my side. We had to convince him to watch a movie and we would not let him miss it. I rocked on the birth ball, took a walk outside, sat on the toilet… threw up all my Noodles on the toilet (spicy noodles were not the best choice but I felt great after they came out:) Shared some laughs with my mom and hubby especially when my mom was giving Lucas the analogy that a cat is like a wave. So after my next PW Lucas asked me it I held my breath through the wave cause that’s what he would do. I laughed so hard.
I began to feel bored because my PW’s spaced and started to just feel like toning cxt again. So I decided to take a nap for a little bit and listen to my Hypnobabies, “Birth Day Affirmations”. Around 4 pm I started feeling like I just wanted to go home. I told Audra and decided to have her check me. I was 7-8cm. She told me of course she cant recommend that I make the trip home but she agreed my labor would probably pick back up if I were home. So I decided that I would wait till my dad brought Yalana to the birth center from daycare. Around 5:30 pm my dad arrived. It was so nice to see my daughter because I hadn’t seen her all day. After my dad left I decided that I really wanted to be at home so I could be more comfortable and so that the kids could be at home.
We arrived home around 6pm. I felt relieve to be in my own space. I went right up to my room and started arranging things. My mom helped with the kids and Lucas came up and hooked up the hose to fill the birth tub. My mom then came up to time some of my PW’s and light the candles on my dresser. I am glad I listened to my body and came home. It’s just what it needed. My PW’s started to pick up and get stronger. I put on some music. Interestingly, I learned I really didn’t enjoy the calm waterfall music. Instead I listened to the play list I made when I was studying for my step I board exam that included some of the following songs: Somewhere Over the Rainbow, My Own Two Hands, Don’t Stop Believin’, What a Wonderful World, She’s Some Kind of Wonderful among a few others. I call my friend Margo and updated her and told her to head over when she could and to let our other friend Rachel know. Then my mom told me my PW’s were about 3-4 min apart so I call the birth center message line to page my midwives. Clarice called right back and I let her know it was time to come. It was around 7:15pm. Lucas bathed Yalana and put her to bed just before everyone arrived around 7:45ish. Then he took care of Austin. My mom took pictures and Margo and Rachel took turns massaging my back during PW’s. I would not describe the PW’s as painful at all. They were strong but not painful. I used my Hypnobabies peace cue, special place technique and ‘ah’ vocalization to relax my body during each PW. With every PW I would push the button on the TENS unit which greatly enhanced my Hypnobabies techniques to relax. The stronger the PW’s got the more excited I would get and coming out of each PW I would smile knowing that soon I would be holding my baby girl. At 8:45pm I decided to have Clarice check me. I was 10 cm. At that point my husband and son had come upstairs which happened to be perfect timing. Clarice suggested that I sit on the toilet for a while. Sitting on the toilet was just what I needed. After two pressure waves my water broke. As soon as it did I felt increasingly pushy. I told everyone to get me to the birthing tub. I knew with the next PW I would be pushing her out. The transition to the tub was the most challenging part. A wave of nausea hit me and walking was not the most comfortable position with all the pressure but with help I made it to the birthing tub. I put one leg in and then up came the cookie and toast I decided to eat when I got home (it sounded good to eat at the time). Thankfully, Clarice had the trash right there for me. I felt so much better after that. I got into the tub and the water felt too warm for me especially since it was 77 degrees in the house because of the crazy March weather and our air-conditioning happen to not be working. So they added some cold water. When it felt right I got down on my knees in the water… Ahhh the water and being on my knees felt amazing. I had a little break before my next PW. Clarice checked the baby’s heart tones and my husband gave me a kiss. Then I reminded Austin that I might make some grunty noises like what dad does when he lifts heavy weights. He understood and I could see the excitement in his eyes. He had been waiting for this moment for wks asking me everyday if I was going to have the baby yet. As I started to feel the next PW I closed my eyes and put my head down on the pillow in front of me. I used my peace cue as I started to bare down with the PW. I felt lots of pressure and a slight burning sensation but that was it. I knew it would only last a second and I pushed a bit more as I kept me hand on the top of her head and out it came. I checked for a cord and so did Kendra my other midwife. With the next PW I bared down again and out she came right (9:10 pm) into my own two hands. I picked her up out of the water and held her close to my chest. We did it baby girl! I was filled with joy and excitement. I sat back in the birthing tub and enjoyed looking at her and soaking in the miracle of life. I also got to feel her pulsing cord and watch it self-clamp. After the placenta came out my mom cut the cord. Analiese was handed off to her daddy and I was helped back into bed. After some pictures Kendra did the Analiese’s newborn exam right on our bed. The most surprising part was how much she weighed. We all guessed a weight and we were all wrong. She was 9 lbs 4 oz! We took more pictures then my mom helped Austin to bed. Lucas made me eggs and toast and Rachel helped feed me while I nursed Analiese. Kendra fixed my small tear. Clarice did the placenta prints and Margo and Rachel helped clean up. It was perfect timing for her to come just before bedtime.
In the morning we woke up to a beautiful spring morning with the sun shinning in my windows and the birds chirping. It was very peaceful. Lana woke up and got to meet her baby sister. All she wanted to do was pat her. It was so cute.
One very awesome thing about my birth time was that I got to see all my midwives! Big thanks to them for their amazing compassionate, competent, patient centered and evidence based care. They truly provide superior care to any other providers in the area.
And thanks to Hypnobabies I was able to enjoy a completely natural pain free birth with out drugs. My birthing time was filled with lots of smiles and laughter. The relaxation techniques I learned with Hypnobabies allowed me to listen to my body; from knowing I needed to be home to give birth to when to push. Amazing that no one has to tell you when or how to push!! I only experience discomfort with 2 brief bouts of nausea and slight intense sensation when my daughter was crowning. Overall it was a very empowering and blissful experience.
Brittany – A contributor to The Gift of Giving Life shares her Hypnobabies Birth Story on her Blog.
Between Worlds: A Hypnobabies Birth Story Part 1: Early Birthing Time
After I got off the phone, I decided a nap was a good idea (it was early afternoon by this point). I got in bed and listened to Hypnobabies again. I think I did the Fear Clearing track. I knew I needed that. I got some sleep.
Part 2: A Hypnobabies Birth Story - Things Get Really Moving
I grabbed the Hypnobabies Birth Partner Guide and opened it to the birth prompts I went to the music on my phone and turned on Easy First Stage. I wanted to get into hypnosis as fast as I could and make this easier.
Part 3 A Hypnobabies Birth Story - The Baby Arrives
Kim suggested I get on the bed and lean forward on the birth ball. That position was perfect. I used the ball to help me rock, sometimes back and forth, sometimes side to side. I started saying “peace” out loud during the pressure waves. Kim said that when I had gotten off the birth ball, the waves had suddenly gone from about 6 minutes apart to 3 minutes apart.
Want to read an inpirational Hypnobabies Birth Story? Click here to go to Crystal’s Blog and read an amazing story.
This mom goes from thinking people who have a natural birth are crazy to having an amazing, peaceful water birth. Hypnobabies helped her have this amazing birth!
I just read a beautiful Hypnobabies Birth Story. That’s My Daughter in the Water
Although I couldn’t sleep much, I did do my best to rest. I listened to music and my Hypnobabies tracks and I moved around from the birth ball, to the bed, to standing and walking. Tom came back eventually to check on me but I told him just to go back to bed and he happily agreed. By the time the sun came up, not much had changed but things were still slowly moving along.
I love how her birth team was so supportive and helpful throughout her birth. Mom was in tune with what she needed and everyone did as she wanted.
Click on over to read her amazing water birth!
Thanks to Maggie from the Hypnobabies Yahoo Group for sharing her birth story with us.
Thought I’d share a quick birth story of our fabulous Hypnobabies water birth. Early Thursday morning at 6:40 am on November 3rd, 2011 our little girl, Maysie, glided out into a pool of warm water and up into our arms all while sleeping peacefully.
It all began when noticeable regular pressure waves started (after much walking and spicy food) on Wednesday, November 2 around 4:30 pm. I had been out all day Christmas shopping, but upon returning home I started to notice what seemed to be regular waves about 1hr apart. I continued with my normal evening activities like dinner and putting my 3 year old to bed, but I did notice I didn’t feel much like eating dinner. I had hopes that these waves were the real thing, and after bouncing on my birth ball awhile and watching TV with the in-laws, around 10pm I decided I had best try to get some sleep. Ha! I might have dosed on and off for an hour or so.
The waves were starting to grow progressively closer and while I did continue to listen to the tracks, I found myself struggling to fall deep into hypnosis or the off position. No worries though. Everything was manageable in “center” especially the frequent bathroom trips that accompanied each pressure wave. By 2:00 am the waves were roughly 15min apart and I was cuddled on the bed with my husband using the “relax/release” command and debating going to the hospital so we could set up the pool. I didn’t want to go too early but we did need time to set up the birthing pool and this was our second baby.
Finally when my legs started shaking I decided it was time to go. We were out of the house and on our way to the hospital by 3:00 am. I listened to easy first stage on the way to the hospital and had a couple of mild pressure waves along the way, but really I wasn’t sure I was that far along. I even told my husband that anything under 5 cm we were going back home.
The middle of the night proved the opportune time to drive to the hospital and we were in the ER checking in within 15 min. of leaving the house. The hospital was quite and no one thought I was actually in labor as I was walking around and joking with my doula as my hubby did the paperwork. Even when we finally got a room the nurses were all very relaxed about getting things started which made my relaxing easy. No one was in a hurry and they were all very receptive of our birth plan.
When they finally got around to checking me… I was 7 cm ( thank you birth visualizations) You see, 7 cm had been my goal all along when visualizing my hospital arrival. After that shock for my delivery nurse, the birth pool went up in a flash (15 min really did feel like 5 to me). All the while I was managing each pressure wave with the “release cue” and some counter pressure on my lower back and chatting away with my doula. I was surprised I didn’t want to listen to my hypno tracks at that time as that had been my plan all along, but I guess things change. I was soaking in the nice warm waters in no time.
Warm water is absolutely fabulous during labor, and once I was in the pool I was nearly 9 cm in no time. The nurses even joked that they had best call my midwife again to make sure she was on her way and wouldn’t miss the big event. (She missed my first child’s birth a few years ago.) Once she arrived she just told me to relax and that she’d be back in to check on me in a bit. I must have just look ready cause she didn’t bother to check me again, but instead told me to let her know when I felt like pushing. We listened to quite music and I floated, changing position with each wave, now very close together. At some point she did come back and everyone else did too, but I barely noticed.
They were getting everything ready for the baby’s arrival, and again she told me to push whenever I thought it was time. Yeah. Well even though this was my second baby I had no clue. I remembering asking “really?” over and over between waves. The last cm was a bit intense but manageable. This was nothing like my first birth, and I’ll spare you all that story as it needs a BOP. (*)
I knew my little girl would be swimming into my arms very soon. I pushed whenever I thought I should (though really I thought I just needed to go to the restroom). The pushing the baby out track was playing out loud in the room and while I could only really hear it between the ahhs I know my subconscious was listening. My body did what it needed to do since I was relaxed and I owe that relaxation to Hypnobabies. With gentle continual encouragement and reassurance that everything was OK and “yes you can do this” from my doula, my husband, and my midwives, I AAHHHH’ed her out. The midwives passed her to me and she lay sleeping on my chest for a few moments before we woke her up while drying off.
Hypnobabies helped me have a great birthing experience. I had amazing support from my husband, my doula, the midwives and nurses. All involved were really impressed with the Hypnobabies techniques we used even me. And before we checked out of the hospital even the nurse who teaches the typical hospital childbirth classes came to talk with me about the program in hopes of sharing it with others. Hypnobabies is great if you choose to use it!
Best wishes to all,