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A lovely Hypnobabies birth story was posted on Woman Uncensored, called The Birth of Change.

The mom had a ” traditional” birth for her first baby and was going for something different this time.  She was planning a home birth and used Hypnobabies.  She ended up having a Birth Center birth and used her Hypnobabies really effectively.

Her baby was posterior and had infrequent, ineffective pressure waves for almost 2 days after her water broke and then an hour of  intense pressure waves and then her baby was in her arms!

I thought it was a wonderful example of choosing care providers wisely.  If she had been in a hospital she would have been pressured into pitocin after about 12 hours.

Congratulations and Enjoy your baby!

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Hello All!
Here is my birth story, it was AMAZING. Below the birth story is my “perfect birth” that I visualized for hypnosis(I wrote it a few months ago). I thought I’d include it so you can see how my perfect birth really happened almost just as I had visualized it!!!!!

Ivy was born on October 6th 2009 at 6:01am weighing 7lbs 14 oz, 20 1/2 inches long!! The delivery was everything I could have ever hoped for:

It was the evening of my due date and I didn’t have too many pressure waves(pw’s) that day, however I’ve been having them off and on for a few days now very consistently every evening. I went for a big walk that morning, and another big walk in the afternoon with Craig. Earlier that morning I got a text from Donna telling me that an hour after eating Eggplant Parmesan, she went into labor with her daughter. So, even though it’s just an old wives tale, I decided I wanted Eggplant Parm!! We ordered from Vinny T’s and I had an early dinner around 5pm.

After dinner I decided to take my 22 month old Benji for a short walk. We got outside and chatted with our neighbor David for a few minutes. I told him how bummed I was that it was my due date and I hadn’t had her yet. I then saw little Sarah and her brother Zachary and talked to them for a few minutes. On my walk I didn’t have too many Pw’s like I had been having during previous walks this week. Right before we went home we saw Sarah again and she told me the story of how her brother came out just shortly after she talked to her mom’s belly and told him to come out. I told her you better tell this baby to come out too and maybe it will work!! So at 6pm exactly, she told baby girl to come out very soon! I headed home, hoping that baby would come out so that I wouldn’t disappoint Sarah! haha.

I got home, fed Benji a little snack before putting him down to bed. After I put him down, I watched House and then went upstairs on the computer. Up on the computer I started getting pw’s!! Lots of them! However I had had false labor the last three nights in a row so I didn’t really think too much of it. I decided I better just try to get some sleep and see if they go away. I layed down in bed trying to go to sleep and they just seemed to get more intense. I started to feel a little nauseas and I thought it was the eggplant parm bc I had eggplant parm before and it made me sick in the past.

I decided to try to take a shower to see if that would slow the pw’s down. After being in a shower for a while, they still didn’t slow down at all and I started to think it could possibly be “it”. I went downstairs to watch some tv with Craig and when I got down there, they finally started to slow down a little bit. So, I decided to go back upstiars and try to go to bed again. I went to lay down and they started picking up a lot! I called Craig up to tell him I thought that it “might” really be it this time.

I then threw up! I layed back down in bed and felt a tiny trickle of something and I thought, “My water broke!!!” But then when I went to look, I didn’t really see much fluid, but I still was pretty sure it broke. That was when we decided to call TBC. I called and spoke to Ann and told her i was having consistent pw’s and a trickle of fluid. She said to try to sleep through them and call around 8am or when they got too intense to talk through and were 5 minutes apart.

I layed in bed trying to rest and listening to my Early Labor hypnosis track, going into hypnosis only during pw’s, but talking to Craig about the plans for the rest of the night with him. He was also going to try and sleep for a few hours. As we were talking, I explained to Craig that I could talk but needed to go into hypnosis during the waves.

Craig started to noticed that I was going into hypnosis very very often. I asked him if he could time them because I couldn’t do it as i had been before because it was getting too intense. I showed him how to use the Contraction Master on my iPhone. They were every 2:30 to 3:00 minutes. That’s when we decided it was time to call TBC back and probably head in. That was at 3:45am.

Craig took a little while to get ready, call Anabel and his mom. At this point I was really ready to go in and thought we better hurry up. I said hello to Anabel very briefly in between waves, and then headed to get in the car. As I was walking out, I paused at the front door and leaned against the door to the basement to go into hypnosis for a wave. I then got in the car, put a towel on the seat “just in case” my water were to really break, turned on the heat and layed back in the seat waiting for Craig to come out and I listened to my hypnosis. Craig put everything in the trunk of the car and we left.

Craig drove nice and smoothly like I had asked him to before, I didn’t even have to remind him. I think it was at about the Wynnewood shopping center traffic light that my water BURST! It was huge. I continued to stay in hypnosis the rest of the drive, I looked up at the road once at the intersection of Wynnewood Rd and County Line and again when passing Haverford College. When we arrived in the parking lot, I just started to have a wave(although it was a soft one), so we waited a minute for me to get through it before getting out of the car. I held the towel between my legs as we walked up the the door and pressed the doorbell.

Ann met us at the door and showed us to the room. She asked me for a urine sample. When I went to pee, I also got amniotic fluid in the cup as it was pretty hard to reach down to hold the cup! After about 10 minutes or so, she came in to check my stats and do an internal. I was nervous she was going to tell me I was barely dilated and to go home or something, because the waves really weren’t as “bad” as I thought they might need to be to truly be in labor. I could still talk totally fine and smile and laugh between waves. But she checked and I was at 6 and -2 station(although I didn’t hear that part)already!!

After she checked me, at 4:38pm Craig called Donna to tell her we were ready and to drive over. She was already in the parking lot waiting for us to call her, yay!!!!! I’m SO glad she did that. When Ann felt the baby, she was a bit posterior so she had me lay on the side of the bed with Craig supporting me by putting my one leg on him and hanging my belly off the side. I listened to my Hypnobabies Early Labor track for about an hour like that(although it went by SOOO fast).

In my mind, I still had a long time to go, however it was getting pretty intense. I just kept reminding myself that it was a choice I had to make to stay in hypnosis and that it would work if I allowed it to and that this was finally the moment I had been practicing for for all those many many hours every night. I imagined my safe place laying on the towel in the sand with the sun shining on my back, warming my skin, feeling perfectly comfortable and relaxed, especially my skin and watching my son Benjamin and husband Craig playing in the sand and water.

There were a few times i had to get up to use the bathroom. During that time I would have Craig follow me in and put his hand gently on my forehead and say “relax”. Craig was also really great because he really wanted to help with the hypnosis. At one point he asked me if he could turn off the hypnosis track so that he could talk me through it himself and he was AMAZING at it(even though he only practiced with me about two times), it was so great to hear his calming, loving voice. He had a tendency to try and move a bit and massage me(a very natural instinct I’m sure) but I kept reminding him to be perfectly still, it was very important to me that everyone be perfectly still. Between pressure waves I told them to rub me, but to stop as soon as one started.

Donna put pressure on my lower back with my warm rice bag I made(I ended up liking the brown one best because it was so smooth). I was able to talk and whatnot between waves and felt great, but soon realized that I needed to start to continually focus and not get distracted from my hypnosis. At this point I stayed in off position most of the time.  I finally got to a point where I needed to move. I felt this intense need to get up and get some relief.

After a wave I said, “Ok, something needs to change right now, I need to get in the bath right now.” They told me it would take a few minutes to fill it up, so I went through I think two more waves and then got up(in center position) and got in the bath, laying on my right side facing the wall and went back into off position. It was at this point that things started getting extremely intense. I felt my belly with my hand during a wave and it was rock solid. I still felt like baby wasn’t very low though and thought I had a while to go.

This is when I felt as though I was losing control a bit. I started saying, “open, open, open” in a very deep, gutterly moan. I remember thinking that my voice actually sounded a bit like my son, like I reverted to a toddler for a few minutes. I then felt like I couldn’t handle another second of it. I began to think of how could I possibly get myself over to the hospital and how long it would take to find someone to put an epidural in me!! It was a fleeting thought that got me through that moment. I screamed in a deep, low moan, that kind of cracked my voice, “I can’t take it ANYMOOOOORE……….”. Someone( I think Sabrina) said some very calming things about how I COULD do it and I found her words to be very helpful and centering.

Then I said, “Oh sh**, I’m gonna sh*t…” That’s when I felt this explosive poop come out of me. I had zero control and it honestly felt like a rocket coming out. That’s when I realized that the baby was coming out. The nurse Sabrina or maybe it was the midwife Ann said, “Ok, you need to get out of the tub RIGHT NOW” The way it was said was very calm, yet firm and strong and it helped me to feel strong. When she said I had to get out, I didn’t think I could possibly do it, but I remembered watching one of those birthing shows and the exact same thing happening, so I knew it was time for the baby to come out and i had to find the strength to get out of the tub. Craig and Donna and everyone stood there to help me up. As I was getting up I felt down with my hand and felt the baby’s head and this intense burning, ripping feeling. I kept my hand there putting pressure because I felt like she was going to fall out while I was getting over to the bed and because it lessened the burning feeling. I made it to the edge of the bed, got on hands and knee’s and realized that she would come out.

No one said anything(that I remember anyway) and I realized it was the very moment i was waiting for, the time to push her out. Her head popped out during the first push and I pushed one more time and the rest of her came out. I did not look down until I realized she was out and i looked down and saw her between my legs. I waited just a moment before realizing that I could reach down and grab her and hold her, and that’s what I did. She was still attached to me and I held her in my lap. They put blankets all over her and dried her off a bit while I held her there.

She was born at 6:01am, just six hours after I thought I “may” be in labor, just an hour and a half after arriving at The Birth Center. I layed down with her on my chest and just a few minutes later, the placenta came out. I remember Ann saying, “ok, the placenta’s gonna come out now, but don’t worry, this one doesn’t have bones.” It just plopped right out. A little later she showed it to us and showed us the different parts which I thought was very cool, Craig was grossed out, haha. She then examined me and saw that I had a very small tear. She said I could get a stitch, or it could just heal by itself. I really didn’t want a stitch because I was scared it would hurt. Donna said, “oh get it” and Ann said, “well it’s her choice” and I was hesitant to get it, but then Ann said it was a little bigger than she originally thought and that I should get it. So I did. She did one small stitch at the bottom and one on the top left labia. They used some spray, but I could still feel the needle and it was a bit uncomfortable. I just tried to focus on the baby. The pressure waves continued after birth and were very intense, but at this point I didn’t feel like using my hypnosis because I just wanted to focus on my baby!!!!

The entire thing was so amazing and everything I could have EVER hoped for. It was truly my perfect birth, I think it was actually better than I visualized my perfect birth to be.

Ok and here is the birthing plan I had written out for The Birth Center and it was also what I had visualized every day:

Wake up around 8:30am as usual! Go downstairs to put on coffee, eat my cereal in front of the tv, then bring coffee up and bring Benji into bed with us. Sit and drink our coffee in bed. Get up to pee cause I’m getting a braxton hicks and those things always make me have to pee. Get another braxton hicks about 20 minutes later. I soon noticed that I’m getting them more often than usual and they’re coming pretty regularly. I suddenly realize that I may be entering my birthing time, and in fact I am!

The pressure waves are coming regularly, about every 8 minutes and lasting about 45 seconds each. As soon as I realize that I am entering my birthing time I hope online and tell facebook. I have Craig call Donna to tell her that it’s the day. I call the birth center. I  They tell me to wait to come in until pressure waves are 5 minutes apart and last 1 minute each. I then grab one of my nut bars filled with protein, eat that as well as a nice bowl in quinoa and a large cup of raspberry leaf tea. I put my headphones on and practice having a loose, limp body to allow my body to do all the work. I feel pressure waves gaining strength which feels like a power higher than myself guiding my body to take care of me and my baby and guide her out of the womb. I listen to my different hypnosis tapes and during each pressure wave I choose to use the meditations and hypnosis that I’ve learned over the past few months. I make that decision every time a pressure wave comes and remind myself to stay calm as this power takes over, it is a strong and gentle power that is going to bring me to my baby so soon. Donna arrives and I ask her to bring Benji downstairs so I can be alone with Craig. I lay on the bed, get up, sit down, walk around the hall shaking my hips, and sitting on the birthing ball and doing whatever feels good.  An hour and a half passes and the pressure waves stronger and closer together. By noon two hours have passed since I first thought I might be in labor and my pressure waves are lasting about a minute long and coming every 5 minutes. We decide that it’s time to head over to the birthing center so that I can get settled and enjoy a nice bath over there. We call Craig’s parents to come pick up Benji. Donna stays with Benji until his parents get there while Craig and I head over. Donna arrives 20 minutes behind us.

When I get to the birth center, they check my cervix and find that I am 6-7 cent. dilated. Craig sets up my blanket and pillow while I labor peacefully in hypnosis. He reminds me to drink my tea and juice. He also sets up my birth board that I made as a reminder to myself with many positive affirmations, as well as suggestions/reminders of things that I thought would be helpful to myself as well as my helpers Craig and Donna. At this point I am anxious to get back in the water to relieve some of the pressure on my back.

It’s now 1:30pm, I’ve spent some time in the bath and I decide to get out and walk around a bit more. I try different positions recommended to me by my midwife, Donna and Craig. My helpers are now helping me with each pressure wave by doing the “Peace” cue and “Relax” cues. Earlier on I was spending some time in the “off” position, but i now find I need to spend more time in “Center”. My husband Craig will also probably need some reminders from The Birth Center staff on how to assist me best as well as reminders that this is a natural, normal and healthy process, though at times intense. In fact, I will probably also need those reminders!

As I birth I will continuously use my hypnobabies cd’s, probably through my headphones. At about 3pm I will be ready to push! At that time I will put on my “Pushing Baby Out” track on the regular speakers so that everyone can hear it to best assist me. (as suggested by the hypnobabies program) I will not need an episiotomy and wish to tear naturally unless, given the midwifes experience, she feels it is absolutely necessary. Pushing takes only a few pressure waves and the baby is in my arms! After the cord stops pulsing, either Craig or I are directed by the midwife to cut the cord. Donna is busy taking pictures. When the time is right, the nurse or midwife help Craig and I on how to wash the baby and dress her. We’d like to skip the eye drops that are often given to newborns. Donna will assist me with the baby’s first latch for breastfeeding as has been the tradition in our family when Benji was born.

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Baby Will’s birth story is unusual because it spans about four days. But I’ve limited most of the story below to the actual birth, with a little background on how we got there.

I was hospitalized on July 19 (Sunday) for kidney stone pain at 39 weeks and given an NST. Baby was looking good and I was having minor pressure waves, but nothing productive. I was told I probably had a UTI so I was put on antibiotics and sent home the same day. I did OK on Monday, resting and taking my painkillers for the kidney pain and the antibiotics for the infection.

(In a previous post of mine, I talked about how I used the Hypnobabies “Deepening” track to get me through the pain and regular vomiting while on the 40 minute drive to the hospital.)

On Tuesday morning, the painkillers stopped working so I was instructed to return to the birthing center. When I arrived, the midwife told me my urine sample results had come in from Sunday and it showed I had a nasty kidney infection. I was put on IV antibiotics and more drugs for the vomiting and pain. I started doing much better within a few hours.

Around 4:30 pm on Tuesday we were told the OB would come in and talk to us about my condition. I didn’t really want to be discharged, but I didn’t see how I could stay overnight at this point because I was feeling much better. In the meantime I talked to my mom on the phone and she didn’t want me to be discharged because she was worried I would go into precipitous labor because of the kidney stones and infection and deliver really quickly overnight. That was exactly what had happened to her during her second pregnancy. (Unfortunate genetics…)

When the OB finally arrived at 9:30 that night, I told her that I expected her to discharge me, but she surprised us by saying she wanted me to stay overnight. She said I had a bad UTI and I hadn’t completed the course of antibiotics, so she wanted me to start them first thing the next morning. My husband left shortly thereafter.

Around 10:30 pm, I noticed I was having some pressure waves so I watched them for an hour. At 11:30 they were reliably 15 minutes apart. I watched TV for a while and made a note of how the waves were progressing. The lead night nurse checked on me close to midnight and I told her I was having waves about 15 minutes apart, so she said she’d come back around 2 am to see how I was doing. (She was a little skeptical that I was having productive pressure waves.) At 1 am I started listening to “Easy First Stage” of Hypnobabies to manage the waves since I was alone. I decided to call my husband Patrick at 1:30 am to tell him what was going on and he called the doula. Shortly thereafter the lead nurse came in and said with maybe some frustration, “I’m getting phone calls from people who say they’re coming in and you’re in labor, so we’d better move you to a labor room.” I replied, “Well, if I didn’t tell *them* what was going on, they’d get mad at me!”

I walked to the labor room, having intense pressure waves during the walk that forced me to stop and squat on the floor and breathe slowly. They hooked me up to the fetal monitor and saw that I was having productive waves, so Blanche the midwife took me off fairly quickly. My husband arrived around the time they were monitoring my pressure waves. My doula, Julia, showed up around 3 am. I spent part of the time sitting on a birth ball and breathing the word “open open open” throughout my pressure waves. I only threw up once (that’s my typical response to p**n) shortly after Julia arrived, and I felt much better afterward. As they intensified, I put my arms around the shoulders of either my husband or my doula (whoever was closer) and breathed the word “open open open” very slowly.

It was at that time I thought, “Why am I doing this? I’ll never do this again!” But it was a fleeting thought because I began using what I’d learned from Hypnobabies. During every pressure wave I replaced my brief negative thoughts with an image from Hypnobabies: “My cervix is as soft as melting butter.” And I repeated to myself some key things from Hypnobabies: The more intense each pressure wave is, the more productive it is, and I was that much closer to meeting my baby. Because I’d given birth before, I knew that the baby would be here probably faster than I expected. I kept repeating these things to myself during every pressure wave and it made them so much more bearable. At that point the pressure waves were coming just a couple minutes apart.

My water broke at 4 am while I was holding on to my doula’s shoulders. Every pressure wave thereafter was stronger than the last and a big gush of water would rush out with each one. There was talk of filling the water birth tub around 5 am, but at 4:30 I told my husband and doula that they needed to get the staff to fill it right away. The midwife came in and checked me because she wanted me to be at least 5 cm before I got into the tub. After the cervix check Blanche announced quickly, “Oh yeah, she’s at least 5 or 6 cm, get that tub filled!” She instructed Julia how to fill the tub. The lining of the tub hadn’t been placed correctly but no one noticed until after it was filled, so the nurse and my husband had to pull strenuously on the liner and get it set up correctly before I could get in.

The birth report says I got into the tub at 4:55 am with my husband. My doula was sitting outside the tub. It was a weird experience getting into the water… it didn’t get rid of the discomfort, but it augmented it somehow. It felt very different and more relaxing. I faced my husband for one pressure wave, and then turned around and sat in his lap for the remaining pressure waves. The pressure waves began to intensify and I was having three and four in a row with no real break, just a very slight loosening of the tightness in between. I wasn’t able to talk, or hear, or focus on anything but the pressure waves when they were going on. After about 20 minutes, I had a wave that suddenly felt very intense and I had pressure in my bottom. Prior to that, I breathed the word “open” repeatedly during every contraction – but when things got intense I began to say “OPEN OPEN OPEN” much louder. I yelled to the nurse and midwife across the room, “I’m feeling pressure – it’s not time to push yet but it’s really close!” The nurse said, “OK, breathe through them, you don’t have to push, you can breathe your baby out. Let’s do two more of those contractions and then we’ll be right back to help you push.” They left the room.

With that first really intense pressure wave I began floating up into the water because I had no energy to hold myself down. Then another wave hit and I began to yell “OPEN OPEN OPEN” during it, then I couldn’t breathe at all. I yelled, “I can’t breathe!” My whole body was completely consumed in this pressure wave that was pressing hard against my bottom – I had no control over what was happening and I was floating at the top of the water. My husband asked, “What does Hypnobabies tell you to do?” And I yelled back, “I don’t know – I didn’t get to listen to that track!” My husband said, “Breathe faster!” and he began demonstrating a rapid breathing, which I copied. It was exactly what I needed to get through the pressure wave. Meanwhile my husband and the doula were saying they saw lots of little bubbles, like soda, bubbling up from the birth canal during the wave.

I was feeling scared at this point because I felt like the baby was coming immediately and the nurse and midwife had left the room. With my first birth, I had a small tear even though the midwife tried to apply pressure and protect my perineum. Now I felt like things were moving so fast that there was nothing to protect my perineum and I was afraid of tearing badly. Within a minute or two another pressure wave started just like the last one and I began the rapid breathing. The pressure against my bottom was more intense than ever, there were more bubbles coming up, and the doula yelled, “She’s crowning!” My husband desperately reached for the nurse call button on the wall next to the tub. Almost immediately the doula yelled, “The head’s out!” And then I felt a huge whoosh that I knew was an entire baby. My doula pulled the baby’s head out of the water and I immediately reached down and scooped up the baby’s body and brought it to my chest.

At this point I was completely shocked. I was floating in the water, panting, holding the baby while two nurses and the midwife came running in and announced, “5:30 on the dot.” I wanted to know what the baby’s gender was, but I was too shocked and exhausted to look. One of the nurses helped me hold the baby’s head above water because I was having trouble functioning. My husband eagerly said, “What is it???” The midwife took a peek at the baby and announced, “It’s a boy!” I slumped down in my husband’s lap, amazed that I was right in predicting our baby’s gender for the second time. Julia asked if she could take pictures and I said yes. The pictures are very revealing (besides the fact that I’m stark naked in them) – I look completely shocked and exhausted by what happened over the last few days.

After the cord stopped pulsating, my husband gingerly cut it and a nurse took the baby so I could get out of the tub. I practically collapsed on the delivery bed because I was so tired. They handed the baby to me and Blanche went to work to encourage the placenta out. I never saw the placenta, but it felt HUGE when I pushed it out. She said it looked great. Then she examined me for any tears and said I had a little skid mark, which she defined as being similar to road rash, and a very tiny tear that needed no stitching. I was relieved. I figure the 35 minutes I spent soaking in the warm tub softened up my tissues so I didn’t tear.

I’d gotten very little sleep in four days and I was truly exhausted. I gave the baby time to latch on to both nipples, which he did like a pro. Julia left around that time. Then I gave the baby to Patrick so I could rest for a while. I slept for an hour or two while my husband held the baby and called all the relatives with the news. During that time the baby was weighed and measured. I predicted he would be at least 8 lbs. before he was born, and he was! 8 lbs. 4 oz. and 21 inches long. After I was able to nap for a short while, Patrick went home to sleep a few hours and then went to pick up our daughter Laurel and bring her over to the hospital for a quick visit in the afternoon.

Just like my first birth, I was really nauseous for a few hours afterward as my uterus contracted. Breastfeeding aggravated it because it encouraged pressure waves. But when I was moved to my postpartum room, I took a shower and felt much better. Our baby boy was very drowsy the rest of the day and didn’t nurse much, but when he did he still had a great latch. When Patrick returned later that day he asked me what we should name our new little boy. I told him I really felt that “William” fit him, and I was fine with any number of middle names we’d discussed. Patrick chose “Zane” as a middle name for its unique sound and the creative reference to famous western author Zane Grey.

It was truly an exhilarating experience! While I felt some fear at the end during the pushing phase, my birth partners helped me maintain control and I remained calm enough to let my body do all the work. And miraculously, my body always knew exactly what to do. I wouldn’t change the experience at all!

Kristin
mama to Laurel & baby Will

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My beautiful baby girl was born March 28.  This was my first pregnancy.  Everything went exactly how I envisioned.  It was a wonderful pregnancy and experience.  I had already decided that I wanted to go natural and when I researched, I came across your Yahoo site and Hypnobabies.  The program seemed to go right in line with my beliefs and what I wanted to achieve.  First I want to say I have a very low pain tolerance so when I read it was possible to have a pain free birth experience I figured it was worth a try.  I have a great relationship with my OB/GYN and I had planned to give birth at the Family Birth Center (FBC) where he has privileges, about 30 minutes away from my home.

Through all the horror stories that people told me about long labors, complications, pain and how I was crazy for not wanting an epidural, I remained focused by letting it all go in one ear and out the other. In fact, I really didn’t tell many people that I was practicing Hypnobabies until it was close to my due date.  I NEVER told my doctor.  When people would ask if I had signed up for Lamaze class, I would simply say “No, I’m not practicing Lamaze.”  The only information I let enter my bubble and “special place” were stories of natural, uncomplicated childbirths.  I kept telling myself that my pregnancy had gone smoothly and the birth of my daughter would be no different.  My doctor even commented that I was the best patient he ever had.  I never complained, everything was always going wonderful and my baby appeared to be very healthy and happy in the womb.

I did the 5 week at home study.  The daily affirmations were wonderful. I did not have a stressful time at all throughout my pregnancy.  I only had one “freak out” moment and that was towards the end.  On March 27th I had not dilated at all.  I was due on March 30th and my doctor was going on vacation March 30th.  If I did not have my baby before March 30th, he would not be there.  From the looks of it, my baby girl was nice and comfy and had no intentions of coming out.  I really wanted him to be there because he’s an excellent doctor and he really understood my needs.  He told me if I didn’t have the baby while he was on vacation, he would induce me on April 7th.  He knew I didn’t want that either.  So I calmly explained to my baby girl that she needed to come by Friday (the 28th) or hold off until April 6th when the doctor would return!  I had no idea she was listening so closely.

To make a long and crazy story short, that Thursday, I had some mild cramping which felt like menstrual cramps.  It wasn’t painful, just annoying and constant. I assumed it was from my internal exam the day before.  I thought nothing of it.  I worked through the day and made plans for that Friday as I was only scheduled to work a half day.  I went home that evening after doing some shopping.  I went to bed at 11:30pm.  At about 1am, I woke up due to a weird small sensation.  I wasn’t sure but I thought my water had broke.  I was very stunned because it all seem so unexpected even though it was just a couple of days before my due date.  I was totally convinced that I would not be having a baby until April.   I decided I wanted to take a shower and that’s when I felt my first pressure wave, about 25 minutes after my water broke.  It was not painful-just different.  So I continued on, showered, got some last minute things together and tried to time the pressure waves.  That was difficult because they varied.

I knew I wanted to stay home as long as possible and not get to the FBC until the pressure waves were 5 minutes apart.  The less chance of interference the better.  As the waves got stronger, I used the finger drop technique.  I felt good bending over from the waist and leaning on my bed for support.  Making the “ohhh” sound really seemed to help me.  I kept thinking I needed to rest a little longer before leaving but I knew I didn’t want to lay down.  I decided to just focus on helping my body to open up and remain relaxed.  I wanted to make sure my baby could make her grand entrance without any problems.  Things moved pretty quickly and next thing I knew my pressure waves were suddenly 3 minutes apart!  For this reason, I ended up going to the FBC in an ambulance.  On the way I listened to different scripts I had downloaded on my i-Pod.

When we got there at 5:30am (yes I waited that long), the pressure waves were 2 minutes apart and I was 7cm!  I was so ecstatic.  Everything was going well.  Even though nurses kept offering the epidural, I knew there was no need for one.  Things happened so quickly I don’t think the staff had time to read the birth plan in my file. They were all in shock with the progression.  They practically forgot about the IV line which was fine because I didn’t want one even though it was hospital procedure.  I was not in any pain at all.  I just felt extreme pressure.  My doctor showed up just in the nick of time.  The baby’s head was practically crowning.  I listened to the Pushing Baby Out script and I couldn’t believe how good I felt.  My body pretty much did all the work and I just tried my best to allow it.  I did end up having an episiotomy even though we had tried the recommended perineal massage exercises.  I healed up wonderfully.  I was making calls while getting stitched up and waiting to expel the placenta.  The IV line only stayed in for about 90 minutes.  I was an extremely happy camper.

So my water broke at 1am and at 6:46am I gave birth to my beautiful 8lb 6oz baby who was 21 inches long.  It was a very exciting and empowering experience.  I am so glad that I found Hypnobabies.  It definitely helped me achieve my desired birth experience.  When I tell people my story, they are amazed at how quickly everything took place, especially for my first birth and how I did not experience any pain or have the need for an epidural.

Unfortunately, 2 of my friends who gave birth 2 weeks and 4 weeks after me did not have such a great experience.  They both ended up having C-sections.  They scolded me for lying to them about the experience.  I promised them I did not lie at all.  It was definitely my mind set and Hypnobabies that made the difference.  I will recommend this program to any expecting mother.  I look forward to doing it again someday!  Thank you so much.

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Journey into Motherhood is a book recommended to all Hypnobabies Students, because it is full of wonderful, positive birth stories.  I am so happy to say that Sheri Menelli has decided to give this book away free!  I hope all moms take advantage of this and are inspired by these stories!

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Inspiration!

CBS had a wonderful segment on their news about a midwife and the difference she is making in women’s births and their outcomes. 

http://www.cbsnews.com/video/watch/?id=4428535n click on Beating the Odds to start the video.

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On May 5th, we welcomed our beautiful baby girl, Juliana, into our family. The birth was absolutely wonderful (and it was so different
from my first birth that lasted 28 hours and was very, very difficult!). I woke up at 1:30 with what I thought were just braxton hicks. I couldn’t fall back to sleep though so decided to go downstairs, get a drink, change the laundry around that we’d forgotten before bed, and then thought I’d try to time a few of the pressure waves.

They were lasting 45 seconds and coming 3 minutes apart. I still didn’t believe this was it, even though they were so close because they really weren’t any worse than my braxton hicks had been for the past week or more and they just weren’t lasting very long. I decided to wake my husband up at 2:30 and he called our doulas and midwives. They said to take a shower to relax and then come in. So we left for the birth center at 3:15 and arrived at 4:20.

I listened to my birthing day affirmations for part of the drive and then switched to Easy First Stage. The ride was long and during the windy country roads, there were some pressure waves that were harder because I wasn’t able to stay in off because I had to keep myself
from sliding out of the seat (my husband was eager to get us there and the road is really curvy!) We finally arrived at the birth center and I got settled in and then at 4:40 they checked me and I was 6 centimeters. I was so excited! I got in the hot tub about 5 minutes later and was just so relaxed and on cloud nine that I was already 6 centimeters.

My doulas were laughing at me saying they couldn’t believe I was just sitting there joking and laughing. I was in center during this whole time and even during a pressure wave, I’d just rest my head on the edge of the tub and just relax. At about 4:50, the pressure waves started feeling really low and I felt like I had to be much more serious and really focus on them. My husband and doula were all massaging my back and pouring warm water over my back which helped so much. Then a little before 5:00, I felt like I had to pee so I told them I needed to pee and then about 2 seconds later was like, “I have to poop!” and just tried to get up so I didn’t poop in the tub (sorry if tmi!). The urge was just so strong that I just flipped over onto all fours and was just pushing. The doulas called the midwife in and they said the baby was coming out. I had no idea I was actually pushing the baby out – I really just thought I’d pooped in the water!

Pushing was very intense and really the only time I didn’t feel fully in control. I don’t remember having any pressure waves or anything – I was just trying to stay relaxed and say “ahhhh…..” and then all of a sudden I’d just push. I never really felt like I had to push, it just sort of happened. Then at 5:01, she was born! It went so fast – I still can’t believe I went from 6 centimeters to a baby in 20 minutes!

So, it was a wonderful, calm birth. I did tear a bit because she came out with her hand by her head and then used her elbows to push out. But they stitched me while I listened to deepening. It was truly a wonderful birth and I have Hypnobabies to thank!

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To share her joy of her Hypnobabies births.  She has had 2 babies using Hypnobabies.  Each baby weighed over 10 pounds! 

Here is the link to Cynthia’s Hypnobabies Birth Blog.  Go check it out!

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Visit this Blog to read Noah’s VBAC story. 

If you want to read more positive VBAC stories you can go here

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