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Archive for the ‘Birth Center’ Category

I cannot thank you enough for Hypnobabies!  Ever since I was a child I knew I wanted to be a mom, but was terrified of an epidural.  My mom had all 3 of us naturally, but I did not think I was strong enough as I have never really had to deal with pain.  Growing up I always hoped there would be a “better or new way” by the time I got pregnant, and there was!  It feels like an out of body experience and I cannot believe that the same person who used to be unable to get a shot or blood test without almost passing out, gave birth naturally and peacefully.  The techniques work, end of story.  We now have a neighbor planning a home water birth and going to our instructor Carole’s Hypnobabies class as well.

Read Jennifer’s whole birth story, along with pictures here.

 

 

 

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My “guess date” (not due date – it’s always more of a guess anyway ;-) ) was Tuesday, July 20th. Come Monday, July 26th, we’d had a few pre-birthing time starts where I’d have pressure waves for about 3-4 hours but they never did they continue past that. We went in for a sonogram to make sure Jack and my placenta looked okay. Jack scored an 8 out of 8 but my placenta was getting “ripe” which was to be expected at 41 weeks.

The midwives said if I wasn’t in active birthing time by Wednesday, we’d have to get things going with medical intervention (rather than natural). So, after a power walk at the mall and an awesome chiropractor adjustment, my husband and I came home, prayed, and continued doing all the natural labor starts we knew to do (nipple stem, walking, etc).

Finally on Tuesday afternoon around 4, I was having regular pressure waves 5 minutes apart but they weren’t a minute long nor were they growing in intensity. The pressure waves continued throughout the night but would come and go every couple hours. I was able to sleep about 4 hours that night but by Wednesday morning we knew we would have to go in to the birthing center and might eventually have to do medicinal intervention. We packed the car (just in case and glad we did ;-) ) and headed to the birth center around 9:30 am. Once we arrived, we hit our first hurdle – the head midwife wanted Jack and me to be monitored to make sure Jack was responding well to the contractions.

At this point, we realized just how much our birth center involved the local hospital and their doctors which was annoying. I know it’s important when there’s a medical emergency but we did not realize just how often they consulted with the doctors and allowed the doctors to give input. We chose a birth center for a reason and felt like how involved the hospital was was not clearly communicated in our initial tour. Anyway, I digress.  (editors note:  maybe a good question for moms to ask their midwives!)

After a couple hours of pressure waves, they were still not seeing the response from Jack that they wanted to see. He was healthy…he was just being too chill during the contractions so they had me drink some juice we bought but they still weren’t seeing his numbers move like they wanted. We went upstairs for a consult with the midwife and if we didn’t start seeing more active numbers from Jack, we’d have to be transferred to the hospital. She then said she wanted to check me but when she did, she also started to sweep my membranes more which is not what we said we could do. I asked her to stop then pretty much broke down crying. Not only did we not really have the money to transfer to the hospital, we felt the natural birth we so badly wanted for Jack and I was continuing to slip more and more out of our fingers. The midwife told us to go back downstairs and continue getting monitored for a while longer. I drank some sugar-infused grape juice but still nothing (The juice we brought was too naturally sweetened I guess).  Enter the only “drugs” I used that day – a Coke. That’s right, a Coca Cola. Our birth assistant walked in with a Coke in one hand and a Dr. Pepper in the other and said, “Which one do you want?”. I replied, “Oh no, I don’t drink sodas. Like ever.”  “Well, it’s this or a transfer.” I resigned, “I’ll take the Coke.” After many shudders and bleh faces, I downed the Coke and that’s what gave Jack the zippadeedoodah we needed to get some good numbers on the monitors. Phew. Hurdle #1 was crossed. (And a good friend commented today at what a blessing it was that since I never do drink soda, my body responded dramatically which is how we needed it to. Had I been a soda drinker that might not have been the case…so true.)

It was around 12 or so by this time and my awesomely amazing doula, Katherine, arrived to assist Jon and I through the pressure waves. I walked around the room doing laps and hanging on Jon through the pressure waves. One of my favorite ways to relax through the waves was to sit on the birthing ball and lean back on Jon so I could fully relax my body from my shoulders down. As each wave would come on, I would say different things like, “Relaaaaaaxxxxx” or “Releeeeeease” which helped a lot. Although I was now in my active birthing time, the pressure waves were not enough to get me to dilate more than 5.

We needed to see me progress more and get my pressure waves to get more intense. Beverly, our birth assistant, knowing we wanted to go as natural as possible, suggested a Foley catheter induction which is a small balloon that is inflated with saline water so as to put pressure on the cervix so it will continue to open. This helped but only for a while. I continued to have pressure waves “leisurely” for a couple more hours. By leisurely, I mean I rested on the bed or on the birthing ball in between waves. However, although it was more restful for me to be that way, I was not really allowing for stronger pressure waves to build.

By 8 pm, I was still at 5 cm and Beverly sat Jon and I down. “It’s time to dig in now and get this labor going.” I remember thinking, “Haven’t I been laboring already?!” Her main concern was that I would just continue progressing slowly which is fine but then I’d be too tired once we really got to the end and wouldn’t be able to push. Her suggestion: more nipple stim and power walking. I laid back down on the bed while we did nipple stim but the pressure waves were getting too intense for me to just lay there. I found that it took me a few pressure waves to figure out how to fully relax through each so I didn’t like changing activities or positions but at this point laying down was too much. So, outside we went. Fortunately, it was 8 pm so it was a little cooler (and the 100+ degree days had not yet come upon us here in Texas).  As people were playing with their dogs in the dog park across the way, I would waddle along holding hands with Jon with my sweet doula walking behind coaching us along. When a wave would come on, I’d either walk through it saying “Ahhhhhhh” or “Reeelllaaaaxxxxx” or I blew raspberries with my mouth. (<–weird thing but helped a lot); other times I’d stop and sway back and forth while leaning on Jon. I’m sure I was a sight but I didn’t care. It was like a switch turned on in my body.

After about 45 minutes, we went back inside and as much as I wanted to get into the tub, they wouldn’t let me. I think they were worried I’d get too relaxed so my husband and I got in the shower instead. My Hypnobabies had been helping me all day but here’s the key – it worked best when I would really relax my mind and allow it to.

I now know I was in transformation during that hour and 15 minutes and by 9:15 I said, “I’m ready to push!” Afterwards, my birth assistant and doula had said they were worried it was more my brain saying I wanted to push even if my body wasn’t saying it. And, in a way, they were right. I was wishfully saying I wanted to push and, thank the Lord, I was far along enough that I could start pushing. I had gone from 5 to 8 cm in just a little over an hour!
It took me a good 15-20 minutes to learn how to push and work with the pressure waves instead of against them. Around 9:40 or so, Jack’s heart rate was getting a little low so they put me on a saline IV in like 5 seconds.

After 20 more minutes, at 10:02 pm, Jack was here! Jon, still in his bathing suit trunks from holding me in the shower, helped pull Jack out and up onto my chest. He was 7 lb 4 oz, 20.5 inches long and so alert. I’ve always thought I would just start bawling but I didn’t. I just said “Oh my God, oh my God, oh my God” about a million times and just held him. He latched on pretty quickly and I got to hold him for about 45 minutes.

I was definitely in shock…a good kind of shock. Even after a couple hours I would just look at him and think, “Is he really ours? Am I really allowed to take him?”. I had known him in my belly for so long and to see him out was, I don’t know, just so different. I felt like a bad mother at first because although I knew I loved him, I didn’t feel like I knew him. I told Jon that on the way home and he said he felt the same way which made me feel better. Now, we get to learn who he really is which is great. :) We left the birth center around 4:30 am and were back in our own bed by 5. It was just so surreal but awesome! My family was in such shock at the photos of him and how alert he was at that time and still even now. We were so glad to have been able to birth him naturally.

We learned later that the pushing probably would’ve gone even faster if Jack’s hands hadn’t been up.  Overall, my birthing time was 12 hours with about 40 minutes of pushing. It was quite the experience but a beautiful one. I am so thankful for my awesome birth team, my amazing husband, and Hypnobabies.

My main advice would be to listen to your track in a lot of different positions. I mainly listened at night on my left side and found that during my birthing time, laying on my left side was the most uncomfortable. So I think going into center then walking while listening to a track would’ve been good as well as on a birthing ball more, etc. I also wish I had practiced my “going into center” at diff times of day more often. I was good at listening to my tracks every day but not at practicing my switch at other times. Oh and I highly, highly recommend getting chiropractor adjustments towards the end. He was born on Wed and I went Mon, Tues, and Wed and she realigned my hips to where they needed to be for him to pass through. Who knows if I hadn’t been adjusted. Anyway, that’s my two cents. :)

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I went to my midwife appt on Tuesday (after having contractions for a while Monday night and having them stop) and I was at 4cm.  However, my blood pressure had been elevated at the last few appts–it was 156 over 96 on this day (my usual is 120 over like 70) and the midwife was concerned that it could be a precursor to something worse.  I agreed, as I’ve never had high bp, and she asked me to come in around noon on Wednesday to get things started.

We decided to take the two youngest girls out to lunch on Wednesday, so arrived at the birth center at around 2pm.   She gave me something to place under my tongue and went back to other rooms to finish her appointments.  I could have left, but decided to stay and listen to my Hypnobabies cds.  I started with a deepening session, just to help me relax and once I felt the first little pressure wave, I switched to easy first stage.  I think i listened to it twice.

The first pressure wave was truly felt around 3:15 and I told Dee I don’t know why I even bothered to come in on Monday morning, as it was a large difference in feelings.  I walked around the room a bit, sat on the birth ball, and continued listening to easy first stage.  MW came in and did the quanine wash (was gbs positive, didn’t want an iv and antibiotics would not have had time anyway!) and at 4pm, she checked me and said I was between 5 and 6.  I told her to expect baby around 6ish.  I asked for tub time and she said she’d rather wait till I dilated a bit more.  At around 4:30 I asked again and she started filling it.  I was now 6-7 cms and so it was all good.The pressure waves felt like menstrual cramps–if there was a mention of p***, it would be that type of p***, but for the most part I just listened to my mp3 and went deeper.  The water was wonderful, and I sat in it the rest of the time.  As time passed, I was a bit more vocal–my breathing out became ahhhs (soft ahhs) and it seemed to help.

I almost panicked–I knew this was transition and I’m afraid of transition.  I joked with the mw assistant, and i told her I was at the stage where my mind said, “What was I thinking? Natural Childbirth!”  Before this, they couldn’t tell when I was having contractions.  My ahhing helped.

Then the lull happened.  I don’t ever remember feeling this before.  The pw’s stopped and I had a slight breather.  It felt like a few seconds, but it was nice.  Then they started up again–at this moment the easy first stage stopped and pushing baby out mp3 started.  It was eerie, how well-timed it was.  I tried telling the assistant I was feeling pushy and instead just whispered, “Pressure.”  Then the vocal noises changed to a deeper AHH sound.  She stood up and ran to get the mw.

MW came, said, “Let’s see where you are.”  Stuck in her fingers and said, “Oh +3.”  Then the head was there and I needed to move a bit so she had more room but I didn’t want to.  The pw’s were starting to hurt, but mostly (and I knew this) it was just my fear of the pain that made me not want to move.

I calmed myself, listened to the words of the mp3 and went deeper.  Then I moved forward and pushed out the head.  I had to stop a moment as baby had cord wrapped around neck and shoulder and then I pushed her out.  Maybe totaled 5 pushes, but they were small so I wouldn’t tear.

She was placed on my chest and took a minute to pink up–was a bit blue so oxygen was held over her.  When cord was done pulsating, it was cut.  I left the tub to get warmer and pushed my placenta out on the bed.  Over all I didn’t bleed much, and it’s already pretty light.  She was born at 6:13pm –3 hours after I felt the first ‘contraction.’  I’m glad i didn’t go anywhere. :)

I think that’s it.  Not a lot of story, but I’m glad i chose Hypnobabies.  It was a quick, easy birthing. :)

written and shared with permission from a mom from the Hypnobabies Yahoo Group.

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My daughter Avani was born on Sept 23 (7 lbs, 8 oz) … easily and beautifully … and I have Hypnobabies to thank! My water broke at 3:00 a.m. I called the midwife and the doula, and they advised me to sleep unless I did not feel the baby moving.

I did feel the baby moving, but of course, I could not go back to sleep with such excitement, so I started packing up my stuff and laid down for a while. I started noticing very minor birthing waves about 20 minutes apart.

The doula arrived at the house at 10 a.m. We left for the birthing center at 11 a.m. When we arrived, I was 3 cm dilated so the midwife recommended I walk around, which I did for a couple of hours, as the birthing waves intensified and lasted longer and longer.

At 2 p.m. I was officially admitted to the birthing center, and Avani was born at 4:43 p.m. The 13 hrs went by extremely quickly, even the pushing part.

My experience was that there were many physical sensations that could be characterized with a variety of different
words; however, I was able to more or less simultaneously calmly accept and disassociate from these sensations. I was actually surprised at how relatively easy and natural the birthing process was … I listened to the pushing track for a little while, but that’s it; I was pretty zoned out / tuned in … I am VERY pleased with my daughter’s natural, drug-free, epidural-free, IV-free, tear-free, episiotomy-free birth … and am 100% sure that the repetitive conditioning/programming from Hypnobabies was key in enabling it!

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On wed night, nov. 17th I went to bed close to midnight. I was feeling some practice waves( I thought) which wasn’t alarming because I had been having them for 6 weeks or more.

 

A little before 2:00 am I woke up feeling stronger waves. They were so strong and close that I couldn’t go back to sleep. I downloaded a contraction timer on my phone and started timing.

 

At 2:00, I went upstairs and woke my husband, Tony, up to have him fill up the bathtub. I got in the tub and started listening to my birth guide CD while timing my waves. They were close but irregular- 4min. apart, then 2, then 6….no consistency, but I knew that these waves were definitely different than the practice waves I had been having before.

 

At some point, Tony called the midwife, and she wanted to speak to me. He gave her the heads up on my hypnosis so she would know how to speak to me ( never say pain!). She asked about the irregularity of my waves and if I was ready to come to the birthing Inn. I remember telling her that we were an hour and twenty min drive away and that I didn’t want to make the trip just to be sent home! She assured me that there were hotels close by if needed.

 

I got out of the tub about 4:30am. Even though I was timing my waves ( most of the time), time really seemed to fly by. Every 20 min truly seemed like 5. It was incredible! Something else that really amazed me was how much Tony helped relieve the intensity of my waves. When I would hang on him through a wave, it was really less intense!!

 

By 5:00am we were pulling out of the driveway. I was listening to my deepening CD ( I listened to this the most through my birthing time). I had been worried about losing my focus during the drive to the birthing inn, so I told myself that the car was acting like a cradle, rocking me peacefully. This really worked because the last part of the drive I was sleeping between my waves!

 

I would wake up during the wave and then fall right back to sleep! When we arrived at the hospital, at 6:30am, my doula was wonderful to tell everyone in our path that I was using hypnosis. All of the staff was extremely respectful and supportive! The only mental pressure I felt at this point was that they wouldn’t keep me. I remember talking to the baby and encouraging another wave so the staff would see that I really was in labor ( I am sure I didn’t appear to be).

 

My midwife checked me and I was 8 cm and 100% effaced! At 8:30 the shift changed so the new midwife on call wanted to check me. Tony explained to her that I didn’t want to know of my progress. Tony explained why she wanted to check and asked if it was ok. She proceeded and what a good thing that Tony told her not to tell me because I was still at 8 cm. Had I known this I am sure I would have been disappointed.

 

While she was examining me, my water broke. I had rocked on my birthing ball some and after a trip to the bathroom I wanted to go back to this position. When I sat down I felt a lot of pressure and exclaimed that I needed to push! This was at about 10:00 am.

 

I leaned over the bed for a while then I sat on the bed. I was pushing but not too hard. I felt like I was doing what my body was telling me to do. After some time I went back to leaning over the bed. The nurse whispered in my ear that she knew it was important to me that Tony help deliver the baby and that in the position I was in, there was only room for the midwife. She told me crawl up onto the bed. They raised the back of the bed perpendicular to the floor and I held onto that while on my knees. At this point I really started pushing. I was ready to get my baby out.

 

Five pushes for the head and one for each shoulder and baby corinne slid out onto the bed. She was born at 11:09am. About 5 min after she was born she latched right on and nursed for over an hour!

 

My Hypnobabies birth was an incredible experience. My cue words and especially Tony placing his hand on my forehead during a wave really helped! I was actually shocked at what a difference it made.

 

The only thing I would have done differently was instead of listening to “pushing baby out” out loud in the room, I would have listened to it on my ipod with my earbuds. I think having Kari’s voice in my head for hours and then switching to the cd player, it caused me to feel a little disconnected from the script. Other than that I can say that I had a perfect birth experience.

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I loved finding these blog  posts about a Hypnobabies Birth

One from Dad’s Point of View

One from Mom’s Point of View

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Let me just say that I am very proud of this birth.  It was at a free-standing birth center with midwives and my hypnosis helped tremendously!

Eli was born at 6:53 am on July 9th, a day after our 10th wedding anniversary! He was 6lbs 8 oz upon arrival. I am writing this up now, only 2 days after birth because I won’t be able to take naps during the day until I do! My mind simply keeps playing over the events that I don’t want to forget. This birth was done with Hypnobabies hypnosis and was absolutely perfect.

My birthing time started the morning of July 8th and pressure waves were about 5 to 7 minutes apart from the very beginning. My mom came over that morning as she and dad are up visiting for about a month. My ‘guess’ date was July 21st, by the way! All morning, I walked, squatted, laid on the couch, and tried to stay as active as possible. I really wanted to walk outside but it was in the low nineties and the humidity was very high. I ended up just staying inside with our swamp-cooled air.

To say I was excited would be an understatement. I had worked towards this natural birth since the moment we found out we were pregnant. I figured out pretty quickly that if I wanted a completely natural birth I would have to step away from the OB/hospital birth that we initially were signed up for and go with a midwife/free-standing birth center birth and I’m glad that we did. Just to give a little background, my first birth was by C-section and even though at the time I was happy with it, after doing more research I believe my section might have been avoided by doing more walking/activity during labor. My 2nd child was a successful VBAC (vaginal birth after c-section) and again, at the time I was thrilled with the outcome but the recovery was made difficult by the epidural/pitocin/episiotomy/vacuum extraction train that I boarded. Just recovering from the episiotomy took a full year!

So as I was laboring at home and looking forward to my 3rd birth, I knew what I was avoiding. I knew there was a small chance of transfer to a hospital from the birthing clinic but accepted that that might happen and that it would be because of a true emergency. So, midway through the day I started listening to my hypnosis tapes and one of the suggestions was inhaling relaxation and exhaling peace – I took this and modified it a bit. I would inhale and upon exhaling I would use my peace cue and breathe ‘peeaacce’ through the first part of my exhale and ‘open-open-open-open’ through the last part of my exhale. It allowed me to focus my anesthesia going to my middle and also to visualize my cervix opening. I believe this, along with the abdominal breathing was critical to the superb birth experience that I ended up having. It produced supreme relaxation. (As an aside, I read up on abdominal breathing because exhaling to the count of 8 had always given me trouble. So what I did was inhale first into my abdomen, and then fill up my lungs. My exhale would push the air first out of my lungs and then out of my abdomen. This gave me more to focus on instead of just the counting in to 4 and out to 8.)

By evening my pressure waves were more intense but I was staying nicely on top of them and was feeling very relaxed. I was listening to my ‘easy first stage’ CD and my ‘deepening’ but at times also just using my peace/open exhaling to relax through them. We started watching the DaVinci Code as mom had never seen it. I watched through about half and then went up to bed to try to rest. At some point I had a PW that took me by surprise and was a bit difficult to get through and because I wasn’t able to feel high enough to see how much I was dilated I decided to go down around midnight and let mom and Noel know that we needed to leave for the birth center.

We arrived at about 1am and upon stepping into the building I immediately had to squat next to the couch and go through a PW. The midwives were there and everyone stood back respectfully and let me do what I needed to do. I believe at this point I wasn’t yet actually saying my peace/open exhale out loud. I was more whispering it to myself. We got set up in their largest birth suite and I proceeded to squat, lay on the bed, toilet sit, and do a variety of positions that I hoped would get him moving down. Danny, the lead midwife checked me and I was 4cm and she suggested we wait a bit before getting into the tub. So after a couple of hours I was checked again and was 5cm and then got into the tub. Holly, the student midwife would come every half hour and check on the heart beat and his heart rate was always wonderful which was a relief. My husband was timing my PWs and at this point they were a little over a minute long and about 2 minutes apart.  The water felt great with the first PW but after that they must have heated up because the relief soon left me. I started moaning my peace/open chant out loud and kept on top of the PWs for awhile. The pretty LED colored water helped, too! lol After a bit, probably around 4am, I decided to get out as I was getting too warm and though I was doing great relaxing through the first and last part of the pressure waves, I started loosing my concentration during the peak and would tense up my body. I decided a change of position might help.

So after getting out of the tub, I tried laying on the bed for awhile. I listened to my hypnobabies a bit more and didn’t want to stay in one position too long and so I tried some toilet sitting while hanging from my moms shoulders. This position was really effective with allowing me to relax my abdominal muscles upon inhalation. As I would inhale into my abdomen I would allow my muscles to just droop forward and down and it felt really good! I managed a couple that way before they again got the best of me and I decided I wanted back in the tub. My husband was putting some more hot water into the tub but as I was going from toilet to tub I ended up making a beeline for the bed. I got on my side and heard Kerry’s voice say “and your pressure waves are SO comfortable”. I was in the grip of a tough one and I yanked the earbuds out of my ears and tossed the mp3 player on the table and yelled “they are NOT comfortable!”. I laugh now about this. Mom told me later she thought that might have been when I entered transition. Anyway, then I had a pressure wave that was WAY different from the others. It felt like it just kind of took over my body and I didn’t like it one bit. I was laying on my side when I felt something pop down through against my perineum. I told mom I felt something so she went and grabbed the midwives. Holly, the student midwife came in first and she looked and said “uhhh, Danny?” Mom said she looked like she didn’t quite know what she was seeing. Turns out it was the intact water sac just inside of me! Mom later said that she thought Danny and Holly were surprised that I was moving along so fast. With the next PW, it popped out of me, still intact and it broke on its own a couple seconds later. She then was able to check me and said I was at 10cm.

Up until hearing that it was the amniotic sac they saw and that I was at a 10, incredibly, I didn’t realize that these new tough PWs were pushing PWs.  I just thought they were a new plateau I had arrived at and that I had several more hours to labor through. This was only around 6:45am and at 4am I had been only 5 centimeters!

So I had another PW while side-lying on the bed and Danny said she saw his head just inside my perineum. I remember thinking, ‘that was fast!’ because it can take a LONG time sometimes for the head to descend from cervix to perineum and with me it happened with one involuntary push! Yay! I reached down and felt his head there but I told Danny I did not want to deliver in a side-lying position, even though it’s really a great position for preventing tears. I felt horribly out of control.  She said, ‘well move fast’ and I got down and used the birthing stool that we had discussed as a possibility. (The other high possibility was a water birth, but that wasn’t going to happen at this point – the water was too cold). Once on the birthing stool, I felt SO much more in control of my PWs. In fact, I barely felt them. I did feel the so called ‘ring of fire’ but looking back it wasn’t that bad. (I had entirely forgotten about the pushing baby out track by this point!)

[Editor's note: Oh, I wish someone at the birth had remembered to play the "Pushing Baby Out" track on the "Birth Guide" CD out loud for this mom to hear while she was pushing. It would have helped beautifully to remind her of the "Peace" cue for instant physical comfort and she would have heard hypnosis suggestions like, "anesthesia flows out ahead of your baby, soothing and numbing everything in your bottom as it goes", and "more powerful natural anesthesia with every breath you exhale now", "Peace...and powerful anesthesia now", etc.]

I pushed twice on the birthing stool, once to get his head about 1/3rd out, at which point I reached down to feel it again (very wrinkly), and the next push had his head out. His shoulders rotated nicely and he just came down and out really fast into the midwifes arms. His cord was short so I couldn’t pull him up too high, so I held him more in my lap while we waited for the cord to stop pulsing. It didn’t take too long as I had already started some separation bleeding. Danny said that I delivered him over an intact perineum but I did have a skid mark.  Almost two weeks later it is feeling almost completely healed. Noel cut the cord and that was that!

My almost 6-year-old daughter McKenna was at the birth, but as we arrived at 1am at the birth center, she slept in one of the other suites while I did most of my laboring. My mom brought her in when I was pushing a bit on the bed. She and I had talked about birth and had watched a few videos so she was prepared for blood and yelling or possibly none of that. When I was on the birth stool, she was on the floor on a pillow kind of turned away but when the midwife said ‘here comes the head!’ she popped right up and got in there to see. I remember hearing her say a very enthusiastic “WOW” when he came out. I’m glad she was present. I’m hoping it will create a very special bond between them. She watched his first bath and loves holding and kissing him. Danny cleaned off the blood, but left the vernix so he’s kept his sweet baby smell for a few days.

So overall, excellent! I am very happy with how everything went and if this wasn’t my 3rd child, I’d be chomping at the bit to do it again. Amazing experience! I credit the hypnosis for keeping me positive and calm during the pregnancy and giving me great cues to help me focus through my pressure waves. I am thankful for how well the abdominal breathing worked. The midwives at The Baby Place were so kind and respectful and let me lead the show. I am still on a baby high right now! Thank you, thank you!!

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