Archive for March, 2010

Jamie Jackson CD(DONA), HCHI
Jamie Jackson

(919) 387-3705
Apex NC

Hypnobabies classes, birth doula services, hypno-doula services, postpartum doula services

I have been lucky enough to be able to pursue my true passion in life which is working with mothers, babies, and families. I truly believe that women and those around them are deeply affected by birth and that every family deserves the best start possible. Getting off to a gentle start as a new family can effect that family for a long time. The birth of a baby can be a joyful, comfortable, and easy experience if a family receives assistance, information, attention, encouragement, and love that they need. Attending Hypnobabies births as a doula has given me some incredible first-hand experiences of how comfortable and pleasant birth can be. The classes are so thorough, so well-researched, and so fun! I want to make sure that people know about and have access to Hypnobabies classes so that they can use their bodies and minds to give birth in a beautiful way.

I schedule classes based on the needs of those who contact me.

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I guess that is a little silly title.  But a mom from Cafe Mom group said I could share her birth story with everyone.

I had my 38 week prenatal visit Thursday, February 11th. My midwife checked me and reported that I was 80% effaced and 2-3 centimeters dilated.  I was super encouraged at the fact that all the pre-labor I had been having the past couple of weeks was not in vain.  She didn’t schedule my next appointment because she didn’t think I would make it another week.  Part of me was excited yet I didn’t want to give my hopes up only to get discouraged if I went beyond that.

Friday night I was feeling especially moody and crampy so I went to bed early.  Knowing that my cervix was almost completely thinned out we did some things Saturday morning to help things along…wink, wink ;-)  After that we went to the mall and walked around since it was too cold outside for my liking.  When we got home we took a nap.  I think my body knew I would need all that rest!  When the evening came some pressure waves started coming every 10-20 minutes apart.  I took this as a sign that I better straighten things up around the house.  Once I finished I went to bed to try and get some rest.  A couple strong ones woke me up in the middle of the night.  From about 5 am to 9 am I was in and out of sleep since the pressure waves were coming closer together.

I got out of bed at 9 am and listened to my birthing affirmations while rocking on my birthing ball.  After that I went about my normal Sunday morning routine.  I made some breakfast and decided to time the contractions.  To my surprise they were coming every 4-5 minutes.  They were very mild so I found it hard to believe that my birthing time could be here.  They would start in my pelvic area as pressure and wrap around my uterus like a big hug.  To make sure I was relaxing during each one I would stop, close my eyes and say my “peace’ cue to myself while swaying back and forth.

After timing them for about an hour I lost my mucus plug.  I decided that it was time to call the midwife (10 am).  We talked and she had a hard time believing they were coming so close since I sounded normal.  She called me back an hour later and let me know she was on her way to check on me.  When she got to our house (12 pm) she found that I was 100% effaced and 5 cm dilated.  She told me she would hang out for another hour to see how things went.  When she checked me again I was 6 cm.  Now it was my intentions all along to do minimal VE’s, but I told her to proceed each time since I was having a hard time believing that I was actually in labor.

There came a point where the swaying and “peace” cue were not enough.  I decided it was time to get in the tub.  I turned on the “Easy First Stage” track from my Hypnobabies program and got comfy in the tub.  The buoyancy of the water helped to tone down the intensity of the pressure waves tremendously.  I even recall smiling between some of them.  I was probably in there for an hour when all of a sudden I got a very intense pressure wave that felt like it lasted forever.  This was the first point in my birthing time where I found it difficult to relax during a wave.  The midwife came in and checked me, and announced that I was near complete (9cm).  I could hardly believe it since things had gone so smoothly up to this point!

We headed to the birthing pool to find that it was still very cold!  We quickly changed route to the bedroom where I laid down on my side.  Danny turned on the “Pushing Baby Out” track so I could get in the right frame of mind.  Right at that moment Megan (my sister) and Lucy (my MIL) arrived.  They started boiling pots of water immediately to try and get the pool to a comfortable temperature.  They also kept an eye on Logan for us since I needed Danny’s full attention at this point.

While in the bedroom the midwife broke my water and had me push the baby down a bit due to her being “sunny side up”.  Once that was all done I found the bed to be very uncomfortable.  I sat on the birthing ball and rocked with each wave while moaning deeply.  The midwife and Danny were excellent in offering much needed encouragement while deeply massaging my lower back.  After a short bit Megan and Lucy announced that the pool was ready.  It was just in time too because I was starting to feel the urge to push.

The midwife and Danny helped me into the pool.  I got in there during a wave which made if difficult for me to get comfortable at first.  I leaned over the side, and then flopped onto my bottom leaning back on the pool wall for support with Danny right behind me.  I pushed with 2-3 contractions when all of a sudden I felt the pressure of the head coming out.  I could hardly believe it!  The midwife had me pant a bit before the next push since things were going a bit too quickly.  Once she gave me the go to push again the head was out.  With the next one her body was out (amazingly I had no tears)!  I helped her out of the water and made it a point to be the first one to find out the gender.  I quickly announced that it was a girl!  I was so surprised at this I had to check again!  Yes, a girl!!  The midwife announced her arrival time as 4:13 pm.  At that moment Megan and Lucy came into the room.  They were amazed at how quick and easy everything went.  They weren’t expecting the baby to come until later that evening…lol!

Overall, the experience was everything I had expected and more.  I have been on an emotional high ever since she arrived.  It was very rewarding to be able to accomplish this feat being that I put so much preparation and thought into it.

The bonus is that my husband finally gets what all the fuss was about.  He was always supportive, but didn’t quite understand why I was so intent on doing it this way.  His participation in the birth and reaction to it has definitely created an additional bond in our relationship that was not present before.

Weight; length:  8lbs 8oz; 19 inches long

If you want to see some beautiful pictures, visit her original post!

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Stephanie Banguilan, HCHI (Doula in Training)
(678) 852-7307
Northeast Atlanta, GA and surrounding areas

Certified Hypnobabies Childbirth Hypnosis Instructor
I am a certified Hypnobabies Instructor and Doula in Training and very passionate about educating women and their partners about all things baby related. I began my journey in earnest about 3 years ago after I conceived my son. While researching all of my options, I realized that there were no Hypnobabies instructors in my area. I used hypnosis for my birth and was very satisfied with the whole process. After my son was born though, I was determined to bring Hypnobabies to the Atlanta area and to share all of the knowledge that I have learned with my fellow southerners. I firmly believe that our bodies know exactly what to do and that if anything; it is our minds that get in the way (often without our knowing.) I want to teach and empower women to know that they can have the birth they always wanted without the pain they thought went with it.

Private and group classes available.

Please check my web site for dates and times: http://www.atlantahypnobabies.com/

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Our second son, Harvey “Boone” was born on August 22, weighing in at 10lbs and measuring 24″, a beautiful healthy boy born at home in the water. I’ve not posted often, but have enjoyed all the birth stories and practiced hypnobabies semi-faithfully (listened to tracks according to schedule, did all the reading, but was pretty lazy about practicing and did not work w/my husband on it at all) since about 21 weeks, so thought I’d share my story, it may be long!

My first son was born in the hospital after I naively allowed induction at 41 wks basically due to my own apathy about the importance of how a baby comes into the world and the OBs recommendation – I assume as my family has a history of big babies, but really we were both quite healthy and there was no GOOD reason for it. I planned on going w/out the epidural but that plan changed quickly after contractions set in so I had nubain and the epidural and delivered my 9lb 8oz boy after approx 6 hours of labor I didn’t really feel. I tore badly and nursing was a nightmare and I resolved to not visit the hospital again with my next pregnancy.

Fear of tearing again and many recommendations from natural birthing forums led me to Hypnobabies. As I mentioned above I was faithful about some parts and not so faithful about other parts but in general really enjoyed the positivity and confidence boost I gained from listening to the affirmations, and the self hypnosis helped me be calm through some crazy work hours in my third trimester. I felt like it was helping but was fairly skeptical as to how “painless” my birth would actually be.

I came to my hometown in CA on the first day of August, my guess date was August 13th and I wanted to settle in with  my 3 year old before that day rolled around. When I got here the adjustment for my son was more than I had expected and I really didn’t get to do my HB practice as much as I’d expected, but I got in some tracks here and there. the 13th came and went with only some mild practice waves, which was still exciting as I hadn’t had any before in the pregnancy. I was feeling great and doing lots of walking and enjoying the beach and reuniting with old friends, so I was OK with going late.  A full week later though and I began to get nervous as things got more tricky with my husband getting work off to come and be with us and I was nervous about him missing out on the labor. Also I felt bigger by the day and started to have some shivers thinking about delivering baby shamu naturally ;-) In the end, my husband got time off from Thursday the 20th til Thursday the 27th and that was that, if I went later I’d just have to call when the time came and hope he could make the 7 hour drive in time.

We (my husband, me, my parents, midwife, other family members and friends) came to the consensus that Saturday the 22nd would be a perfect birthing day for me and winked at our Thursday appt as we decided to reunite on Saturday to welcome the baby. Friday me,  my husband and son had a GORGEOUS day on the coast, went for a long walk down to the beach, to the toy store where my son got some beautiful blocks, to the seafood restaurant for some food I was craving, home for a relaxing evening. I scanned the HB binder to see what track it was I wasn’t supposed to listen to til after 40 wks and decided that was the one to listen to that night – the birthing day affirmations. Well, by the time it was done I was having some more practice contractions that carried a hint of period-like cramping, but no biggie at all.

I went to bed about 9pm and slept pretty well, but woke up at 12:30a with more distinct cramping that kept me awake and drove me to fix some RRL tea and call the midwife who was encouraged but told me to try to get some sleep and see how things went. I did and slept fitfully til 4:30 at which time I felt that there were definitely contractions that I could time at this point and I woke my husband to go get the computer so I could time them at contraction master. They were about  5min apart and lasting just over a minute – I timed four of them and my water broke all over the bed. I was pretty shocked and hollered at DH to fill the tub and get me the phone – I called the midwive and then there was flurry of activity as lights were thrown on, my son woken up, grandma and grandpa woken up and I headed for the bathroom as contractions intensified.

It gets a tad blurry here, I know I had a BM and was very happy that I would not be pooping during labor, I remember clinging to DH and starting to get pissy when he would touch me wrong (“don’t RUB my back!  PUSH on it) I had him lifting my belly a la “back labor no more” which helped a lot. I had some contractions on the toilet and some leaning on the wall and some on all fours. The midwife arrived and the pool was filled and I remember wanting nothing more than to get in it, though I’d never felt strongly about it before – I think I just didn’t want to support my own weight anymore.

I got in and started to feel the panic set in – I can’t say I was in hypnosis at this point, I’d listened to a fear release and again to the birthing day affirmations after my first call to the midwife, but no finger drop or anything like that. Anyway the distinct thought that I could not do this went through my head and out my lips though everybody says it didn’t sound like i believed it at all. I was saying “AAAAAAAAHHHHHHHH” over and over and over to get me through contractions, as well as squeezing DHs hand and biting the side of the pool.

I despaired that I was losing my cool so EARLY in labor as I’d only had my water break just about an hour ago! But all of a sudden my body tensed and bore down – I could not believe it but I was PUSHING! Things changed drastically as far as my outlook – I was almost there! I couldn’t believe it and I just went with it, going slow as directed by my wonderful midwife and my son was delivered peacefully (aside from some very primal sounding grunts on my part) into the water at 6:21am on the day we had designated two days earlier as his ideal birthday!

I had a 2nd degree tear which was completely painless when it happened and just a pinch here and there to have repaired and has barely slowed me down. I also lost a lot of blood when I delivered the placenta and got shocky for a bit but recovered extremely well and all in all the experience was beautiful and peaceful and not nearly as uncomfortable as my hospital birth with my first son.

As far as HB goes, I have to say I was not sure how I felt about it at first. I felt like I did experience a good amount of p**n after my water broke and that perhaps painless childbirth is a cruel thing to suggest as being possible.

(Note from Sheridan ****Hypnobabies doesn’t say birth will be painless.  While some moms do have a completely comfortable birthing experience, that isn’t the main goal. )

Looking back on it though, it has dawned on me that I would in no way describe anything leading up to that point as p**nful. And that was a good 8.5 hours of labor I was in – I would love to know how far dilated I was when my water broke, that would be a good indication of how well HB worked for me – had I been checking into a hospital they probably would not have believed I was in labor, but in reality I was probably at a very advanced stage of labor!

So I really didn’t get myself in hypnosis during that time b/c I didn’t know that he would be coming so soon – my time line in my head figured I’d be delivering later on that afternoon or evening. But he came just about and hour and twenty minutes later, so I really have to say that HB was a resounding success for me and had I been less skeptical I probably would have realized that those kind of crampy waved were true labor and that I should have been working on a deepening track or something. As it is, I really do not regret the time I spent in p**n as it has given me a certain degree of awe at what I can do and how well I did and I can now say I have truly EXPERIENCED the wonder of a natural birth.

I will always highly recommend Hypnobabies and do credit it with the speed and my amazing experience and the confidence I had throughout this whole time, even some complications following delivery, that everything was fine and me and my baby were healthy and allowed me to welcome and embrace my waves. My midwife also noted later that during pushing my butt was completely relaxed and loose, something I was surprised to find out and totally credit to Hypnobabies as I do faintly remember telling myself that the baby was pushing anesthesia ahead of it and mentally telling myself to “release”.

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It is always nice to see moms sharing their births with others!

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Sita Payne Romero, LMT, CD (DONA), HCHI


Atlanta, GA and surrounding areas

Certified Hypnobabies Childbirth Hypnosis Instructor
Licensed Massage Therapist
Certified in Bodywork for the Childbearing Year
DONA-Certified Doula
Certified Infant Massage Instructor

Hypnobabies Classes, Infant Massage Instruction, Doula Services, Prenatal and Postpartum Therapeutic Massage, Expectant Couples Partner Massage Classes

I realized my calling when I experienced the beauty of life through my own pregnancies, labor, birth and mothering. I have a great desire to connect and communicate with mothers-to-be and new mothers on many levels, including education, support, and community. My path in the birthing community has evolved over the years as I have seen the spectrum of birth options and interventions as a doula. My personal journey led me to have a painless childbirth experience with my second daughter, using Hypnobabies. It is my goal to share that amazing experience with others and to help moms-to-be have an unmedicated, empowering and comfortable birth experience!   Hypno-Doula Trainings are available, for doulas and midwives who are interested in learning how to birth-assist Hypnobabies clients.  Please contact me for details.

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Lily’s Birth as told by her daddy, Trevor…

Lily was born Monday at 8:24am. All natural, a healthy Hypno-Baby! Kendra was absolutely amazing!!!

3am, Sunday night – Kendra felt some pressure. More of a “menstrual cramp” type of pressure. I timed her waves and they were 2 mins. apart! But she was so relaxed. We went to the hospital. She had her headphones on : ) and the nurse looked her over and said Kendra was 2.5 cm and (you are not going to believe this) “If you were really in labor, you would not be so relaxed.” I laughed when I heard it. She was going to send us home!

Because her waves were so close together and Kendra’s explaining that they were pretty intense actually, she asked us to walk the halls for an hour. So we did. 6am…About 35 mins. into the walking Kendra’s waves got pretty intense. She’d stop and hang on me and I’d say, open…open…open…Release. And then after a few times it happened. Kendra vomited (is that a word?) and her water released simultaneously. Wow! Then I ran and got the nurse and into the room we went.

I put on the CDs and Kendra listened to the “Fear Release” and “Deepening” CDs and waited. She was very relaxed and quiet. The waves would come and I’d relax her more. At about 8am she felt what we thought was an intense wave and the nurse came in. I told her that they were getting pretty intense and that she felt a little “pushy.” This same nurse that almost sent us home said “Don’t worry, she’s got a while to go.”

A new nurse came in about a minute after and began to examine Kendra. She said “You’re at 10 cm and I can see the head! Kendra pushed for 5min-10min and there Lily was! Kendra went from 2.5cm to 10cm in an HOUR! Lily had the cord around her neck and her heart rate went down to 60, but she was fine, Kendra was healthy and I was in shock : ) It happened so fast that I didn’t even get the on-call doctor’s name until after. We didn’t even get a chance to use the birthing ball (I carried that thing in with pride!).

We are home now and Lily and Kendra are doing fine. The Hypnobabies birthing was a success! We are so grateful that we found your class.

Thanks again Carole. We’ll keep in touch. Trevor

Lily’s birth as told by her mama, Kendra…a few days later

Hi Carole,

I just wanted to give you an update and thank you for helping us through such an amazing event.  I am so glad we were able to take your class.  I felt so prepared and calm.  The things that really helped were:

*Understanding the natural process my body was doing to prepare before and during labor:  The baby dropping down, the birthing waves, the baby pushing herself out with her feet, positioning.

*Practicing the “finger drop” to enter hypnosis instantly, and having Trevor tell me “relax” and “open”.  The “open” really worked since I went from 2 cm to 10 in an hour.   : )

* The idea of a birthing “wave” was perfect for me.  My stomach was actually moving like a wave.  Also, I grew up swimming in the ocean.  When a big set would come I would just dive down deep under each wave and relax, knowing it would pass over me.  I’d come up and do the same for the next wave.  Fighting the wave would only make things bad.

*Because I had the attitude that everything was going to be fine and my wonderful baby was coming helped me stay totally calm and focused even when things got crazy (cord around the neck, lowered heart rate). *I can’t say I didn’t feel some discomfort but it was totally manageable.  I was concerned when I thought “Okay, a centimeter an hour.  I have 8 more hours!”  The words Epidural Express went through my head; that’s too catchy of a phrase.  That’s when they checked me and said “There’s the head and you’re ten centimeters”  So 8 hours was only 5 minutes.  The pushing was actually more comfortable than the waves.  I think that’s what everyone is afraid of and it’s really not a big deal.

Anyway I am so grateful to you.  There is no way to thank you enough.  Everyone says I was so lucky to have such a quick and easy birth.  I was, but it wasn’t luck alone.  They were all so skeptical of Hypnobabies, but now they’re not.


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Some moms (especially some who have had fast births before Hypnobabies) worry that their next births might be TOO fast.

My tip is this: In your mind change it to ideal birthing time.  Visualize what you want.  Maybe you want a 6 hour birthing time (which is fast to many) so whenever you hear “fast and easy”, think ideal length of time and easy.  :)

When I shared this on the Yahoo Group a mom shared her experience and said I could share it here!

This was my exact fear when I started the program and was almost the reason I didn’t try Hypnobabies for my recent birth.  My 1st birth was 8 hours, but my second was only 4 hrs start to finish – I was only at the hospital 2 hours or less.  I was very worried that I wouldn’t get to the hospital in time for my 3rd or have someone available to take care of my kids while I was birthing.

What I can tell you is that I was surprised at how much warning my body gave me this time around as opposed to my prior births.  My first two pregnancies had a lot of BH, and my second birth even had a trip to L&D thinking this was the real thing.  When it came time to have my second child, things went from nothing to intense very quickly.  For my third birth (first Hypnobabies) I started having very manageable PW at 7AM that lasted on and off throughout the day.  I could tell that this was my birthing time but my body started out nice and slow.  I did not wind up going to the hospital until 11 PM when things picked up in intensity and my daughter was born at 3:45 AM.  From “intense” to baby it was only 6 hours but technically I was probably laboring for 21 hours.  I did visualize that I would have plenty of time to get to the hospital and all my support people would be there for both me and my kids which happened to a T.

My only regret is that in my visualization I pictured things going “nice and slow” so that I could feel good about everyone getting where they needed to be, and I think I visualized my birthing time to be too slow LOL.  So I agree with PP that even though the tracks talk about a fast birth, your visualization is a very, very powerful tool.  Picture your birthing time exactly the way you want it to go and let your body do the rest.

DS 8/18/2003
DS 6/1/2006
DD 9/22/2009

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Let me start with some background on how we arrived at this birth.

I had a very positive med-free hospital birth experience with our daughter M (now age 2.5), but really wanted to pursue homebirth for this pregnancy. DH said absolutely not. He had too many safety concerns. So I compromised, and found a group of midwives who deliver out of a natural-birth friendly hospital. As much as I loved them, I found that I kept returning to the idea of homebirth. Finally, I decided that we needed to at least meet with a homebirth midwife. If DH still had safety concerns after doing that, fine — I had no problem staying in the hospital. But I needed to know whether or not homebirth was an option.

We met with C, a homebirth midwife, just before New Years. I was 35 weeks along. Afterwards, I was shocked when DH said he was open to switching. It was still a difficult decision to make, particularly that late in my pregnancy, but we finally decided to switch.

Fast forward about four weeks…

On Saturday, January 30, I was 39 weeks 4 days. Despite being close to my “due” date, I was fully expecting to have a few more weeks of being pregnant. M was born two weeks late, as was I. This baby’s head was still high and I had not been experiencing any BH’s or other signs that my birthing time might be drawing close.

At around 3 PM, I was standing in line to check out at a store when I felt two small gushes of fluid. I checked in with C as soon as I got home, and she said to keep an eye on it and call her in a few hours. I continued leaking throughout the evening, but had only sporadic PW’s. Still, when I checked in with C, she said that the continued leaking meant my water was broken, and that my birthing time would likely start within 24 hours. I didn’t really believe her :) But DH and I got the house cleaned up, checked in with our doula and our birth photographer, and lined up friends to help with M.

I went to bed around midnight, listening to the fear clearing session script, just in case any lingering fears were preventing me from really moving into my birthing time.

I woke up to pee at about 1:30 AM. I had lost my mucus plug, and I was bleeding. That’s when I knew that C was right. This was it.

DH and I both panicked a bit. This was our first experience with spontaneous labor (M was induced), and we didn’t know what to expect. We decided to call our doula, P. She had been at another birth, but agreed to come straight to our house. Meanwhile, I timed my PW’s and they were roughly 7 mins apart, lasting around a minute.

P arrived around 3:30 AM and encouraged us to get some sleep. We got her set up in our guest bedroom, and we both felt better knowing she was right upstairs if we needed her. We were able to go to sleep. I put on the easy first stage script. Every now and then, a PW would wake me up, but I relaxed through it and went straight back to sleep.

We all got moving around 8 AM, except M, who chose a good day to sleep in! She woke up around 9:30 AM, and by that time, the PW’s were definitely intensifying. We called over some friends to help with M. DH cooked breakfast for everyone, but I wasn’t hungry by this time, so I just went into our bedroom, put on some more scripts (birthing day affirmations and easy first stage), and relaxed through contractions on my own. The scripts helped a lot. I particularly loved the affirmation, “I am safe, and my baby is safe, no matter how much power flows through my body.” I could picture the power flowing through my body with every PW. It felt awesome! I also remember a couple of times when the scripts said to smile, and I did!

I also figured out that rocking on my hands and knees was the most comfortable position during PW’s, so that’s what I did through most of them.

Somewhere in there, I overheard P mention to DH that I was getting that serious look. One of them called C and our birth photographer, E, who arrived together at around 10:30 AM. C quickly checked my vitals, and everything sounded great. We mostly stayed in the bedroom, playing more Hypnobabies scripts to keep me focused, DH talking me through PW’s and reminding me of my Hypnobabies cue words, P applying counterpressure and a warm rice sock to my back, C checking in on the baby with the doppler every so often.

The PW’s flew by. My cat often wandered under my belly or rubbed her head against my face during them. M broke away from her Disney movies in the living room to come say hi a couple of times. At one point, C said I needed to eat something, so P fixed a plate of apples and peanut butter for me. M hopped up on the bed and started eating them with me, and drinking out of my water bottle! Everyone tried to tell her no, but I told them it was fine. It made me smile. Then she jumped all over our bed yelling, “No more monkeys jumping on the bed!” PW’s are so easy to get through when you have adorable distractions like that :)

Around 12:30 PM, I started noticing that the PW’s were getting really long, and more on top of one another. I knew I was probably in transformation.

Not too long after that, I had a PW where midway through, I stopped the low vocalization that I had been doing and started to grunt. I felt my body pushing and it felt good. When it was over, P asked, “Did that feel different?” and I said, “I think so. I couldn’t tell if I needed to push or if I just wasn’t doing a good job of relaxing through that one.” P said, “Well, let’s see what the next one feels like.” The next one felt much the same. The second midwife, G, had arrived a little while earlier, and she got to work on filling up the tub in our bathroom, while I did some pushing on the bed with DH, P, and C.

With another PW, I pushed, and suddenly felt a pop and a huge gush of fluid — my water had finally broken completely.

Soon, it was time to get in the tub. The water felt wonderful! Pushing itself didn’t feel all that great, so I pushed hard to get it over with. I had a nice break in between PW’s, and I held DH’s hand and closed my eyes and just relaxed, knowing my baby would be here soon.

After a few PW’s in the tub, the head popped out. That was somewhat surreal, seeing my baby’s head underwater! But C assured me that the umbilical cord was still providing oxygen. With the next push, at 1:20 PM, I felt the entire body come sliding out.

I opened my eyes and saw my baby for the first time, and simultaneously heard DH yell out, “It’s a boy!” The excitement and pride in his voice was so evident. It was amazing, hearing my husband say those words rather than an ultrasound tech, coming with all the emotion of seeing our baby — OUR BABY! — for the very first time. I cannot even put it into words. Hands down, one of the highlights of my life.

C put him right on my chest and we just started to laugh and cry. He picked his head right up and calmly looked at us with his deep blue eyes, like he was saying, “Hello, Mom! Hello, Dad!” There were a few concerns with his breathing initially, but after a lot of suctioning, he started crying heartily and pinked up nicely. We had someone bring M in to meet her new baby brother, and she was amazed by him! She kept touching his head and hands. So sweet. Someone asked her what she thought of him and she replied, “I have a big nose. He has a small nose.” LOL!

I eventually moved out of the tub and onto our bed. The entire atmosphere was so relaxed and peaceful. I got W latched on and he nursed for a while, murmuring contentedly the entire time. My doula brought me a sandwich and some fruit to munch on. My photographer showed us how to put prefold diapers on a newborn.

The midwives examined my bottom. I did need a few stitches; I blame myself for pushing too darn hard, rather than remembering my Hypnobabies “Ahhhh” pushing! On the bright side, my midwives told me to use my hypnosis as they stitched me up, just as I’d done during my birthing time. I did, and that made the stitching a lot easier. They even commented on how relaxed I was! Yeah for Hypnobabies!

The midwives also did the newborn exam. W weighed in at 8 lbs 11 oz, and measured 21″ long. A tiny little thing — the first baby under 9 lbs in at least three generations of women in my family.

It all took around 3 hours, and then everyone started to clear out, leaving our new family of four plus my mom (who had flown in from Atlanta that morning to help with M) alone in the house. W and I spent the rest of the evening cuddling in bed. M came in often to visit with me and her new baby brother. She adores him!

That night, I slept with W and DH on one side, my cat on the other. I laid awake for about an hour after one of W’s nursing sessions, staring at my two boys, reviewing the incredible events of that amazing day in my head. Totally blissed out. A perfect way to end one of the best days of my life.

Thanks to Hypnobabies for an amazing and very easy birth experience!

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Hi All,

Our My Best Birth video sponsorship started today and you can see us here as the pre-ad roll video (30 seconds), as well as banner ads above and below the video:


Leila did NOT use Hypnobabies, but was hoping for a natural birth.

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