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Archive for December, 2009

No words are needed!

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Anita Moore CLA, HCHI
520-940-4844
Tucsondoula@msn.com
http://www.tucsonhypnobabies.com/
Tucson Arizona and Surrounding Areas. AZ

Doula Lactation Assistance

Certified Hypnobabies Classes:

Please feel free to call for more information or to register for Hypnobabies class.

I am the Mother of Six wonderful Children born 5 different ways. (YES a set of Twins)

I Certified as a Labor Assistant and have been attending births since 1993.

I found my passion to assisting mothers in giving birth, with gentle empowerment and knowledge. I have practiced Self-Hypnosis for the last 15 years and I am very HAPPY to find a COMPLETE education of Hypnosis for Childbirth. One that I am proud to attach my name to. Through helping Mothers give birth more comfortably with their partners at their sides we help create stronger families for the future. We create a better world for the future.

Feel free to call me for more information on my services.

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My first birth was a typical, textbook perfect epidural delivery. Labor was 9.5 hours, pushing phase was 1.5 hours.  I decided for baby #2 I wanted to have a natural birth.  DH wasn’t real convinced that it was feasible but he went along with me.

By Sunday October 12 I was 41 weeks and starting to get anxious about having the baby before my doctor wanted to schedule an induction.  But there were no signs of labor starting and everyone at church was surprised to see me.  The pastor included us in the prayer requests at each service, which made me feel great.

I spent the afternoon as usual, but was ravenous.  I must have eaten my way halfway through the kitchen.  I guess my body knew something was up.  :heehee:

At 9:30 pm I noticed that my back was aching but I couldn’t tell if it was normal end of pregnancy aches or something more.  I heated up one of my rice heating pads and decided to finish the book I was reading (The Sonnet Lover — a good story tied to Shakespeare’s sonnets) and then do my Hypnobabies practice.  At around 11:15 pm, I felt a pressure wave  in my lower belly.  I told DH that I was going to take a shower to see if they waves would go away.  It didn’t go away so I got out of the shower and told DH this was it.  He started getting all of his last minute things together and I tried to concentrate on timing the waves.

My waves never settled into a pattern.  Some were 1 minute apart and some were 5 minutes apart.  Some lasted 21 seconds and some lasted 1 minute.  At about midnight I told DH that we should call my mom to come be with Tom (our almost 3 yr old).  He asked me if I was at the point in labor when we should go to the hospital.  I said no, but we should still call.  He wanted to wait and I said OK.

During the next half hour, my pressure waves moved into my back and stayed there.  I knew this meant that the baby was probably posterior and I started trying things to turn the baby.  The discomfort did not change.  I told DH that he should call my mom now since it takes 1/2 and hour for her to get to our house.  He listened to me that time and called.  We also called the doctor and told them what was going on.

Mom got to our house at about 1:25 am.  By that time, I was sweating, the pain was in my back and not relenting, and I felt a little sick to my stomach.  We got in the car and DH could tell that he needed to go fast.  My water broke about 5 minutes into the drive (of course, I forgot to bring a towel to sit on  :rolleye:  ) and I told him that the pressure got more intense.  I told DH that if it stayed in my back like this I would have to get an epidural because I could not handle more of this type of feeling.  DH was going about 70 mph on a straight road and even ran a red light (after looking both ways).

When we got to the road the hospital is on I felt the urge to push.  Uh oh.  I didn’t tell DH.  We drove up to the ER entrance and DH ran in to tell them what was going on.  Someone wheeled me up to L&D and DH parked the car.

At L&D the nurse (who helped at Tom’s delivery — she changed hospitals within the last year) took me triage and wanted me to put on a gown.  I told her my water broke and she asked if I was sure.  I told her that I was and she wanted to see the pad/liner I had on.  I then told her that I felt “pushy” and she said well lets get you to a room.

We got to the room, DH arrived from the parking lot, I got partially in a gown and the nurse did a vaginal exam.  She told me to lie down on the bed — she did not want me standing up again.  The room was very busy because there were about 5 people pulling stuff out of cabinets, calling the doctor, etc.  DH asked what was going on and they told him that I was complete and the baby was coming.

I pushed once and felt the baby move down.  I told them that I need to push again and the baby flew out!  There was no crowning, no real stretching of my perinium, nothing.  I just felt this pressure and then a release.  She was sunny side up and DH got to announce that it was a girl.  Her head has almost no molding because she spent almost no time in the birth canal.

The doctor walked in 5 minutes later.  :heehee:   I arrived at the hospital at 1:42 and Irene arrived at 1:58 — all 8 lbs 15 oz, and 20 inches of her.

I do have a 3rd degree tear but hopefully that will heal all right.  My tear from Tom tore again, basically.  But since she came so fast I’m not really surprised.  She did inhale a bit of merconium but that was suctioned out easily.  Because of her size they wanted to monitor her blood sugar so she did get heel pricks a couple of times, but those numbers are good.

So, I didn’t get to use my birth ball, use my playlist on the ipod, work on any knitting, DH did not get to read or do any crosswords.  :lol:   I barely was able to use my Hypnobabies techniques because it happened so fast.  After she was born, I realized that I was in transition at home and just didn’t recognize the signs.  Now I know what to look for and next time will be better prepared.

Hypnobabies really helped me get focused when I thought things were only beginning.  I was looking forward to breathing the baby down and at first was disappointed that I didn’t get the chance. Then I realized that I did it without thinking while in the car.  And I had no p*** during the one push that got her out.  I just felt the pressure of her head and then a big release.  Hypnobabies rocks!

Diana

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Ludia Sarmast HCHI, CD (DONA)
410 956-8928
sixstringdoula@hotmail.com
http://www.birthwisdom.net/
Serving Anne Arundel County and surrounding areas, MD

I have been keenly interested in childbirth for over 20 years. It is my desire to help women and families have the kind of birth experience they choose, through knowledge. Birth is a very empowering and transformational time, and the more prepared a family can be, the better the outcome. I know this to be true by attending births with Moms and families and listening to others’ stories. I believe education and training to be a vital aspect of this process. That is why I’m a Hypnobabies Childbirth Educator, and a Hypno- Doula. Hypnobabies is a complete and very thoughtful education for childbirth course.

Also offering Hypno Doula Trainings!  Let your Doula know!

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Great story of how Hypnobabies can help and work great in all different type of birth situations.
I am writing the story of Jonathan’s birth to help anyone who may be having anxiety over induction, c-section or unforseen birth plan changes.
****As a quick disclaimer, I chose to be induced.  So don’t read if induction/c-section is something you want to keep out of your consciousness.  This is a happy story though! : )***
So….
I was very faithful in my Hypnobabies practice.  I came in like many of you, a bit worried that I wasn’t doing hypnosis correctly, and then asking myself, would it really work?  But I decided to just trust in the practice even though I sometimes felt like I wasn’t “going under”.
Jonathan was 12 days overdue with no signs of coming out.  I know, I know, I could have let him come out when he was ready, but the fact is that I was waking at night and couldn’t catch my breath.  It was very difficult to find positions that kept weight off the vena cava.  In my heart, I felt I was causeing him undue distress.  So we made the decision to induce.  I knew all the what ifs, but because I felt prepared and had listened to “Affirmations” a million times, I was comfortable with whatever was to come.
My hypnosis worked exactly as I needed it to on the inducement/birthing day.  I chose only to listen to the track for going to hospital, as well as “Deepening.”    I had a plan to listen to loads of tracks in a specific order, but when I was actually living my birth experience, I found that letting go of what I “had to” do made things easier. The confidence to let go was a direct result of doing Hypnobabies for months prior to the birth. So I just listened to these 2 tracks because that is what felt comfortable.
I don’t feel that I actually went into deep hypnosis, but I think it’s because I chose to listen to Hypnobabies here and there, rather than really putting the effort into going into a deep hypnosis.   I was just so excited and having such a great time laughing and talking with my family, that I didn’t want to stop to listen to my iPod.  So perhaps I actually was under hypnosis…I’ll never know!
I labored for about 8 hours.  It was not pain free, but the pain was certainly manageable when I used my breathing and finger drop.  When I learned that Jonathan was indeed having difficulty in the womb (meconium present, difficulty breathing) my doctors were  supportive of whatever decision I wanted. He could have been born vaginally, but he would have had to go through a lot to do so.   In the end it was me who decided to receive a c-section.
I immediately put on “Change of Plans.”    I did feel a bit panicked at first I admit, because I never visualized a c-section, but that track was really comforting.
When Jonathan was born, both eyes were full of blood, he had meconium that was a few days old on his little body, and a large hematoma on his head from straining to come out.  Again, I know many will say that this could have been avoided, and is just a natural part of the process and I truly respect that.  But I have to say that my reasons for a c-section were that I just wanted my little baby to have as few hurdles as possible in coming out.
After the birth, all the nurses marveled that I refused pain killers and left the hospital a day early.  I was not trying to be a hero, I truly felt well.  And baby Jonathan was/is just a perfect little miracle.
I just want to present this different perspective on birth because while I did not forsee an inducement or c-section, my experience was joyful, beautiful and full of love all around.   We all tend to focus on worrying what will happen during the birthing waves and transformation; “Will Hypnobabies work?  What if there’s pain?!  How do I know the finger drop is working?”  And of course, these are extremely valid worries!
But, in my humble opinion, it’s important to remember that Hypnobabies works in so many other ways during the entire birth experience.  Talking confidently to doctors, taking control of yourself and baby, and actually enjoying the birthing process are all part of the birth experience.   Additionally, all the physical benefits of meditation/hypnosis have been well documented.
So to anyone who is worried about inducement, just remember that Hypnobabies doesn’t necessarily have to be an “either/or” choice.  It works very well with whatever type of birth experience you have.  The preparation helped me to be confident, joyful, positive and healthy.
All the best to everyone.
Denise

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You can visit Lexi’s blog and read about her daughter Lauren’s Birth.

An inspirational VBAC story!

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Because of some pretty major intestinal problems, I had to have a colonoscopy done and some bleeding in my large intestine cauterized on Monday.  Generally, these procedures are done with substantial sedation and pain medication, but I’m 26 weeks pregnant and didn’t want to put those drugs into my baby.

So… against medical advice, I had the procedure done without medication.
They let me listen to my Hypnobabies track (I picked “special place”) for 30 minutes prior, and keep my iPod on during the procedure.

While I can’t say it was pain-free, I can say that I made it through, and I’m very proud of myself.  I’ve only been doing Hypnobabies for 3 weeks, so I didn’t have all the “ammo”, yet the medical staff was amazed that I was able to handle it!  It was about as un-natural a procedure as I can imagine, but Hypnobabies still kept me relaxed, in control, and drug-free.

I just wanted to say THANK YOU for helping me keep my baby drug-free in the womb – I can’t wait to see how this works during a healthy, natural birth.

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Hypnobabies On Facebook

Hypnobabies now has an Official Facebook Page

Become a Fan today!

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